Our School Counselor
Meeting with the
Counselor
Feelings
Coping Skills
Random Questions
100

The school counselor's full name

What is Janell Baliles?

100

One reason to meet with the counselor.

What are emotions, academic needs, family difficulties...

100

Glad, cheeful, joyful.

What are synonyms for happiness?

100

The purpose of a coping skill.

What is helping you to cope with stress.

100

Not one of the school counselor's responsibilities.

What are enforcing discipline, making schedules, doing health check-ups.

200

The number of years Ms Janell has lived in Kazakhstan.

What is seven?

200

Two ways to request a meeting with the counselor.

What are submitting a self-referral through the mailbox system or via QR.

200

Depressed, down, disappointed. 

What are synonyms for sadness.

200

Two unhealthy ways to deal with stress.

What are overeating, binge-watching TV, getting into fights, self-harm.

200

Only people with really serious problems need to go to see the Counselor. (True or False).

What is False! Anyone can benefit from meeting with the counselor, and it doesn't mean there is something "wrong" with them.

300

Ms Janell's favorite color.

What is blue?

300

Three things you might do during a meeting with a counselor.

What are talk, play games, do activities/worksheets.

300

Two synonyms for angry.

What are furious, upset, irate, mad.

300

Two relational coping skills.

What are talking, asking for help, and hugs.

300
The cost of a counseling session.

What is free. School counseling is part of Tien Shan's school services and does not cost anything extra.

400

The two main locations in which you can find Ms Janell.

What are her office (near the nurse's office) and the Nook (behind the cafeteria).

400

Five things you won't do during a meeting with the counselor.

.... :D

400

Two opposing feelings you might feel at the same time. (Please also describe the scenario)

...

400

Three coping skills you can do on your own.

What are writing, deep breaths, exercising, practicing gratitude, yoga, getting enough sleep, art, being in nature.

400

The main goal of the school counselor.

What is to provide a safe environment in which students can learn, grow, and meet with the Lord.

500

Three of Ms Janell's hobbies.

What are writing, gardening, hiking, hammocking, watching movies, eating Mexican food. 

500
Five topics you could talk to the counselor about.

What are goals, relationships, friendships, how to manage your emotions, family difficulties, depression, anxiety, thoughts of self-harm, academic difficulties, victories and successes!

500

One way to handle unpleasant emotions.

What are take a deep breath, write, exercise, talk to a friend, meet with the counselor.

500

A situation in which you might need to use a coping skill (please explain).

...

500

Three reasons the school counselor will break confidentiality.

What are: hurting self, hurting others, someone hurting you.