By yourself, do 10 situps
Great job!
One person runs up, touches you, and runs away. What game is it? For an extra 50 points, tell me what word they say. For an extra 100 points instead, tell me the 3 words they say!
Game: Tag
Saying: Tag
3 words: Tag, You're, It
Lead out the class in 5 squats!
Great!
Do 5 reverse lunges!
Great πππ
Guess the Exercise by the emojis:
βπ½β¬οΈ
Push Ups!
βπ½β¬οΈ
Lead out the whole class in 15 crunches
Great job!
Usually, there are two teams. You run, and throw things at each other. What is this P.E. game called again?
Dodgeball!
Do 15 Standing overhead dumbbell presses (If you don't have dumbbells, use the two water bottles I instructed you to bring!)
ππ½
ππ½
ππ½
ππ½
Lead out the class in 10 wood chops!
ππ½Lumberjack Styleππ½
Guess the Exercise by the emojis:
π·πΊπͺ
Russian Twists
π·πΊπͺ
Alone, do 20 pushups
Wow! great job
Usually, there are two teams. This game is very serious. Almost like war. When you cross over to enemy territory, you may go to jail! But if you are careful, you can make it to the safety circle! What is the game called
Capture the flag!
Lead out the class in 20 Dumbbell rows. (If you don't have dumbbells, use the two water bottles I instructed you to bring!)
Yes!
Bend over and touch your toes 10 times ;)
ππ½ππ½ππ½ππ½ππ½ππ½ππ½ππ½ππ½ππ½
Guess the Exercise by the emojis:
π£π₯±π ΄'s
Burpees!!
π£π₯±π ΄'s
Lead out the whole class in 25 jumping jacks
wohooo
This game and boxing go hand in hand. At least, as far as the name goes... this game is played with a basketball, a hoop, and more than one person. I forget what it's called.....
Knockout!
Do 20 glute bridges!
ππ½ππ½ππ½ππ½ππ½
Lead out the class in 20 situps ;) Do 5 extra to earn 20 more points
ππ½ππ½ππ½ππ½ππ½ππ½ππ½ππ½ππ½ππ½
Guess the Exercise by the emojis:
πΈπͺ
Frog Sit!
πΈπͺ
Alone, 1 min squat!!!
Wow you're awesome
This game is more commonly played in elementary school as opposed to middle school. One to two people are the "bullrush" and the rest of the people are the "kingasini". The "bullrush" chase the "kingasini". In New Zealand, this game is called "Bullrush and kingasini" What is this game called in English?
Sharks and minnows!
Lead out the entire class in 15 BURPEES!
Sorry, not sorry ππ½ππ½ππ½ππ½ππ½ππ½ππ½ππ½ππ½
Bend over and touch your toes for 30 sec ;)
ππ½ππ½ππ½ππ½ππ½ππ½ππ½ππ½ππ½
Guess the Exercise by the emojis:
βπ½ππ½ββοΈ OR βπ½πͺ
V-Stretch OR V-Sit
βπ½ππ½ββοΈ OR βπ½πͺ