Sports
Fitness
PE Units
Muscle Groups
Nutrition
100

How many teams compete in the NFL?

32

100

Running 1 mile equals how many KM's?

1.6 KM's

100

This game involves racquets, shuttle and a net.

Badminton

100

This is the largest muscle group in the human body

What is the gluteus maximus

100

This makes up roughly 60% of the adult human body.

What is water

200

How many bases do you need to touch in order to score 1 run in the game of traditional Baseball?

4

200

It is recommended that teens exercise how many minutes per day?

60

200

How many players are on each side of the net in volleyball?

6

200

This muscle pumps blood throughout your body

What is the Cardiac muscle

200

There are how many basic food groups in the Food Guide Pyramid?

What is 6

300

The Summer Olympics are held every how many years?

4
300

When you exercise you burn what as fuel?

Calories

300

In volleyball, each set will be played to how many points?

25

300

This connects bones and muscles together

What is a tendon

300
This nutrient provides our bodies with the most energy for daily activities

What is a carbohydrate

400

Which countries will be hosting the 2026 Men's World Cup?

Canada, USA, Mexico

400

When you exercise your body produces this chemical, which can make you feel happier and more peaceful.

Endorphins

400

In middle school basketball, how long does each quarter last?

8 minutes

400

These muscles are found on the front of your thighs

What is a quadricep

400

The process in which food is broken down into a form your body can use

What is Digestion

500

What do you call it when a bowler makes three strikes in a row?

Turkey

500

Physical activity done in short, fast bursts is called what?

Anaerobic: These exercises are high-intensity activities that don't rely on oxygen for energy production. Examples include sprinting or weightlifting.

500

What is the name of the game that requires at least 3 teams on the court at the same time?

Omnikin

500
This muscle is composed of 3 different parts and is on the back of the upper arm

What is the tricep

500

What are the 3 components to a healthy snack?

High quality carbohydrate, protein and healthy fat.