Friends
Why are good friends important?
Friends are important because they build us up by providing support, encouragement, and acceptance.
What does it mean to show someone respect?
*Answers may vary*
To treat them with kindness, listen to them, respect their boundaries, etc.
True or False
It is important how you view yourselves?
TRUE!
You are with yourself more than anyone else! It is important to try and foster a positive view of ourselves to live a happy life.
True or False,
Not everyone feels stress.
FALSE!
Everyone feels stress at some point in their life, it is how we manage it that matters.
How many colors are in a rainbow?
7
True or False
Quality friends make you physically and mentally healthier?
TRUE!
True or False
Bullying others is a good way to show respect.
FALSE!
When you speak positively to yourself, what is this called?
A Positive Affirmation.
What makes you feel stressed?
*Answers will vary*
School work, parents, conflicts with friends, etc.
What is the largest US state?
Alaska
What could happen if we make poor choices in friends?
*Answers may vary*
They can hurt you, or become a bad influence and cause you to make bad choices.
True or False
Everyone deserves respect even if you don't agree with them?
TRUE!
We can have different opinions and still show respect.
How do negative words affect us?
They make us sad, discouraged, and lower our self-worth.
Name two things you can do to help manage stress.
*Answers may vary*
Deep breathing, exercise, listen to music, talk to a trusted person, etc.
What are pickles made from?
Cucumbers
List one quality of a bad friend
*Answers may vary*
The talk behind your back, they steal your things, they lie, they don't listen to you, etc.
What makes you not want to respect someone?
*Answers may vary*
When they don't respect me, when they are rude, when they don't listen, etc.
What is a positive affirmation you can say to your self?
*Answers may vary*
"I am doing my best"
"I am smart"
"I am worthy of respect"
True or False
Stress and anxiety is just in your mind, it does not affect you physically?
FALSE!
Stress and anxiety affects us physically as well. It can lower our immune system, making us sick more often, and it can cause high blood pressure. You may also feel nauseated, get headaches, or feel your heart racing.
Who was the 16th president
Abraham Lincoln
List 3 things that make a good friend
*Answers may vary*
A Good listener, someone you encourages you, someone who is kind, etc.
List three ways you can show someone respect
*Answers my vary*
Listen to them, help them, be polite to them
What shapes your self image?
The people you hang out with, how you speak about yourself.
The things you watch, listen to, participate in.
Who are 3 people you can talk to when feeling anxious or stressed?
*Answers will vary*
Parent, teacher, friend, sibling, etc.
What is the longest river in the world?
The Nile