____-_______ is the achievement of the best that a person can be.
What is self-actualization?
100
To be direct and respectful is to be ________.
What is assertive?
100
Anything that increases the likelihood of injury, disease or other health problems _______ _______.
What are risk factors?
100
Be a wise _______. Buy products (food, technology, and clothing) or services (medical care, auto repair) wisely. Keep as much of your money as you can.
What is consumer?
100
The practice of protecting and improving the health of people in a community is called ______ _______.
What is public health?
200
________ are feelings that are produced in response to life experiences.
What are emotions?
200
In the past ______ _______ caused more deaths than the lifestyle diseases of today.
What is infectuous diseases?
200
We refer to not taking part in exercises or activities of any kind as being ________.
What is sedentary?
200
_________ effectively. Speak and listen effectively. This will improve relationships with your family, friends, classmates, teachers and other adults.
What is communicate?
200
______-_______ is a measure of how much you value, respect and feel confident about yourself.
What is self-esteem?
300
Good listening includes par______, asking questions, nodding your head, leaning forward and maintaining eye contact.
What is paraphrasing?
300
To _________ is to speak out for something.
What is advocate?
300
Use ______ Skills. This life skill will provide you with different ways you can say "no" to something you do not want to do. Life Skills
What is refusal?
300
A strong belief or an ideal is a ________.
What is a value?
300
____-______ is a measure of how you view yourself.
What is self-concept?
400
Aggressive communication is most likely to lead to ______.
What is conflict?
400
Diseases caused partly or totally by our behavior are called _______ ________.
What are lifestyle diseases?
400
Using _______ Resources. A resource is something that you can use to help you achieve a goal. Health clinics, libraries and government agencies are all public resources. This life skill will help you find these resources and describe how they can assist you.
What is community?
400
Achieving a best and balance in all six components of health is _________.
What is wellness?
400
One of the most important ways to improve is to make behavioral changes in your _______.
What is lifestyle?
500
_______ is the ability to understand another person’s feelings, behaviors and attitudes.
What is empathy?
500
Knowledge of health information needed to make good choices about your health gives you ______ _________.
What is health literacy?
500
Evaluate _______ Messages. Public forms of communication, such as TV, radio, movies, newspapers and the Internet, and advertisements are referred to as _______.
What is media?
500
A message created to educate people about an issue is called a _______ ________ _________.
What is public service announcement?
500
Three ways you can take charge of your wellness are through knowledge, your lifestyle and ________.