What subjects in school did Mighty Moe like the best:
a. math and art
b. science
c. reading
d. writing
A. math and art
have fun, go to friends houses, speak in class, school work, or hard to smile
True or False
What you DO, THINK AND FEEL are all connected?
True
Why were the cows yelling at the farmers?
They were just being moody.
It is important to share how you feel. Who are some people you can share how you feel with?
Parents
Trusted adults
Siblings
True or False
Mighty Moe didn't like to play soccer with his friends.
False
What did Moe's powers make him do when Sam invited him over to play?
Run away and go home even though he wanted to stay and play
True or False
Knowing HOW you feel and WHY you feel that way is hard work. This takes a lot of practice, but only for kids.
False
Knowing HOW you feel and WHY you feel that way is hard work. This takes a lot of practice, even for adults.
What did the little corn say to the mama corn?
Where is pop corn?
It is okay to cry when you have really big feelings. Does crying, screaming, and throwing a tantrum help make the problem bigger or smaller?
Bigger
What did Moe's powers do when they kicked in?
a. he could teleport
b. he could read minds
c. he became extra strong, fast and creative
d. he became invisible
C
True or False
Moe ripped pages out of his book in class when his feelings got really big
True
When you have BIG feelings, your mind thinks BIG negative thoughts and this can make you feel worse!
If your brain is thinking BIG negative thoughts try to say a positive thought to yourself instead.
Change the negative thought to a positive thought: "If I make a mistake, everyone will laugh at me."
"It is okay to make a mistake, everyone makes mistakes."
What do computers love to eat?
Microchips.
When having big feelings what are some tools you can use to stay calm besides taking deep breathes?
Take a break
Talk to someone
Punch a pillow
Get space
True or False
Mighty Moe's powers DIDN'T affect his feelings.
False
His feelings got VERY BIG when his powers kicked in.
Did Mighty Moe's feelings/problems get bigger the more he kept his feelings inside?
YES
When you have BIG feelings, your mind thinks BIG negative thoughts and this can make you feel worse!
If your brain is thinking BIG negative thoughts try to say a positive thought to yourself instead.
Change the negative thought to a positive thought: "If I eat this, I will get sick."
"We don't know for sure I will get sick. I can try it and if I don't like it, I can spit it out. If I do get sick, that is okay, it happens sometimes."
How do you make a milkshake?
You put a cow on a trampoline
If something doesn't go your way; how can you use self talk as a coping skill
You can encourage yourself and tell yourself you can do this.
Which things was Moe scared of:
A. spiders
B. needles
C. being away from family
D. deep water
E. all of the above
E. ALL OF THE ABOVE
The most important thing Moe learned in his book was:
a. he was just like every other kid
b. he learned to stay in control
c. a calm down plan
d. what a worry was
A
When you have BIG feelings, your mind thinks BIG negative thoughts and this can make you feel worse!
If your brain is thinking BIG negative thoughts try to say a positive thought to yourself instead.
Change the negative thought to a positive thought:
"I do have any friends."
"I do have friends. I played with someone at school today and had a playdate."
What does a car do when it's too old to be in a race?
It re-tires!
True or False
You cannot control how big your feelings get
False