Career role who works in partnership with individuals, families and groups to treat a wide assortment of mental, behavioral and emotional problems and disorders.
What is a professional counselor? (Therapist, counselor)
A nutrient found on every food label.
What is a carbohydrate? (Protein, Fat, Sodium, Fiber, etc.)
The kind of relationships that communication can improve.
What are ALL RELATIONSHIPS!!!
ANY bodily movement produced by skeletal muscles that results in energy expenditure.
What is physical activity?
An exercise or activity that you can do to improve MUSCULAR STRENGTH.
What is a pushup(or name of lift)?
(Or other strength based activity)
Career role who performs the dental hygiene process of care by assessing patient’s oral tissues and overall health determining the presence or absence of disease, developing a diagnosis, formulating a care-plan and performing the clinical procedures outlined in the treatment care plan.
What is a dental hygienist?
The list right underneath the Nutrition Facts label that tells us everything that is in that food product
What is the ingredients list or ingredients?
What is healthy communication?
A KIND of physical activity that is planned, structured, and repetitive and has as a final, or an intermediate objective, the improvement or maintenance of physical fitness.
What is exercise?
An important step of warming up and cooling down before and after exercise.
What is stretching?
A career field in healthcare that does not require hands-on patient care.
What is information tech? (Healthcare administration, health marketing, health informatics, health education, medical illustration, etc.)
A standard amount of food or drink, usually measured in cups, ounces, grams, pieces, slices, or numbers; found on the nutrition facts label.
What is a serving?
A phrase used to describe a sign that a situation or relationship may need to be re-evaluated, or may not be right for you.
What is a "red flag"?
The ability to carry out daily tasks with vigor and alertness, without undue fatigue and with ample energy to enjoy leisure-time pursuits and to meet unforeseen emergencies.
What is physical fitness?
The name for your heart rate when your body is fully at rest.
Career role who collects blood for donation or for testing, so the blood can be analyzed in a clinical laboratory.
What is a phlebotomist?
The word we use to describe how much ENERGY a food gives us when we eat it.
What is a calorie?
A physical or psychological limit that’s set up to show how far something goes. They can show up in many forms from physical touch to emotional to financial.
What are boundaries?
The kind of physical activity that raises the heart rate.
What is cardio (or cardiovascular) activity?
The highest level of degree that can be obtained via traditional educational systems.
What is a Doctorate or PhD?
1 of the 3 most over-consumed nutrients found on the nutrition facts label.
What is sugar, saturated fat OR sodium?
3 of the important universal signs of a healthy relationship.
What are ____________ (3) ?
--> Honesty, Accountability, Communication, Negotiation, Fairness, Economic Partnership, Shared Responsibility & Power, Respect, Trust & Support, Non-Threatening Behavior, Intimacy, Personal Integrity
The kind of physical fitness that refers to our heart and lung's abilities to withstand high rates and sustained efforts of movement.
What is cardiorespiratory fitness?
The amount of time young people need to be active EVERY DAY.
What is at least 60 minutes or 1 hour?