While working, your clothing should always be stylist, comfortable and ....................
What is functional
100
Your ..................... involves your posture and the way you walk and move.
What is physical presentation
100
The way to counter the negative impact of repetitive motions or long periods spent in one position is by ...................
What is stretching and walking around at intervals
100
There are consequences to not maintaining a professional image in the salon including loss of clients, a poor reputation and .............................
What is loss of income
100
Your shoulders should be relaxed and ................. when you are providing client services.
What is level
200
One weak moment of ....................... right before performing a service because you did not plan ahead could spell disaster.
What is drinking coffee
200
The science of designing the workplace as well as its equipment and tools to make specific body movements more comfortable, efficient and safe is ........................
What is ergonomics
200
The daily maintenance of cleanliness by practicing good healthful habits is ..............................
What is personal hygiene
200
The impression you project through both your outward appearance and your conduct in the workplace is .....................
What is professional image
200
Which of these items should be kept in your hygiene pack? a. lipstick b. toothbrush c. teeth whitener d. gum
What is toothbrush
300
As a professional cosmetologist, you should brush and floss your teeth and use .................. throughout the day as needed.
What is mouthwash
300
In addition to being free of dirt, it is important that your clothing is .....................
What is stain free
300
To help protect your clothing from dirt and stains, consider investing in .......................... to wear at work.
What is an apron or smock
300
Ensure you are dressed for success by tuning in to .................................
What is the salon's culture
300
Your shoes should have a low heel and ...............................
What is offer good arch support
400
As you work, your neck should be .............................
What is elongated and balanced above the shoulders
400
One goal of ergonomics is to make workplace tools safer and more ................................
What is efficient
400
Negative gossip and ...................... can bring an ideal atmosphere to a halt.
What is impolite demeanor
400
An awareness of your posture and ......................., coupled with good work habits, proper tools and equipment, will enhance your health and comfort.
What is movements
400
As you work, you should hold your elbows at no more than a ................. - degree angle away from your body for extended periods of time.
What is 60
500
As you work, your wrists should be kept in a ....................... as much as possible.
What is straight or neutral position
500
As you work, a good guideline to follow is to .....................
What is use ergonomically designed implements
500
Repetitive motions have a cumulative effect on the muscles and ..........................
What is joints
500
To avoid ergonomic-related injuries, consider using.........................
What is an anti-fatigue mat
500
Establishing a professional online image is an essential ..................... attribute.