Military Spouses
This is a standard document that is submitted with a job application that lists skills and past work experience and is something that Spouse Education and Career Opportunities (SECO) can review.
What is a resume?
DEERS is not a running deer but is an acronym that military members and families will hear many times during their career.
What is the Defense Enrollment Eligibility Reporting System?
This app which is offered free through Military OneSource will help boast moods and assist with stress management.
What is MoodHacker?
This Military OneSource program can help with a wide range of issues from marital conflicts and stress management to coping with loss and deployment adjustments which are non-medical.
What is non-medical counseling?
This free popular resource allows you to unlock the story of your family with billions of U.S, and international records.
What is Ancestry Library?
This online resource specific for military spouses provides information and resources through blogs written by military spouse staff and guest bloggers from around the world.
What is Blog Brigade?
Learning to read this important financial statement can help ensure service members understand their earnings in the military and also is discussed on the Military OneSource website.
What is "Your Leave and Earnings Statement (LES)?
This Military OneSource free app will help with physical fitness, nutrition and weight loss challenges.
What is CoachHub?
The number of hours each day that I can reach Military OneSource to schedule non-medical counseling.
What is 24 hours?
This resource is free and helps you find the best deals, ratings and reviews on thousands of consumer items from a most respected source.
What is Consumer Reports?
A program specifically for military spouses that gives preference to those spouses for Department of Defense civilian jobs.
What is the Military Spouse Preference Program?
This coaching service through Military OneSource can help the service member with health and wellness challenges and will encourage and motivate them.
What is a Health and Wellness Coach?
Contains simple tools to help users with coping, relaxation, distraction and positive thinking using personalized audio, video, pictures, games, mindfulness exercises, activity planning, inspirational quotes and coping statements.
What is a Virtual Hope Box?
In addition to active-duty, National Guard, and reserve members and their families, these members of the military community are eligible for Military OneSource confidential non-medical counseling as long as they do not remarry.
Who are survivors?
This provides information you need to tackle vehicle maintenance and repairs with confidence.
What is Chilton Automotive library?
A Department of Defense program through Military OneSource that helps military spouses maximize their education and career opportunities.
What is Spouse Education and Career Opportunities (SECO)?
This category on the Military OneSource webpage can assist service members with resources that will assist them in maintaining their security clearance and assist with financial concerns such as budgeting and money management.
What is Financial and Legal?
Trains you on the “belly breathing” technique that has proven benefits for your overall mental health. Use the app’s breathing exercises to learn and practice on your own or as part of a stress management program supervised by your health care provider.
What is Breathe2Relax?
This age range of family members may attend non-medical counseling as long as there is a parent present.
What is 6-12 year olds?
This is a digital language learning program for learners of all levels, with courses in more than 70 different languages.
What is Mango languages?
A Department of Defense Scholarship program that offers eligible spouses up to $4,000 of tuition assistance.
What is MyCareer Advancement or MyCAA?
This Military OneSource program connects the service members and their families to benefits and services available during separation and transition from the military.
What is Transition Assistance?
With this Sesame’s Street app, your young child can create his own Muppet friend and help him or her through the moving process, including: packing, saying goodbye, expressing feelings, traveling, and making new friends
What is Big Moving Adventure?
This age range of family members can obtain non-medical counseling services after a parent is at the beginning of the session and provides parental consent.
What is ages 13-17?
Provides full-text, same day publication access to five major U.S. newspapers. New content is available by 8:00 a.m. Eastern time each day.
What is U.S. Major Dailies?