True or False
Everyone experiences a traumatic event the same.
False
What is Chronic Stress?
A. Something that happens when you get old
B. Stress that is constant and may last for days, weeks, months, or years.
C. Stress that is temporary.
B
Zachary runs away when he hears a gun shot while playing outside. Which automatic response was Zachary demonstrating?
Flight
Fight, Flight, Freeze, and Fawn are dance moves.
False
What is it called when something experiences discomfort when reminded of the traumatic event?
A: A Trigger
B: A Bad Memory
C: Emotional Dysregulation
Evelyn is unable to move when she hears a stranger enter her home. Which automatics response was Evelyn demonstrating?
Freeze
Stress is easy to avoid.
False
How many stress responses can 1 person have?
A. 1
C. 3
C. All
D. 2
Taylor kicks the person that continues to poke them on the arm.
Fight
Different Activities can help reduce different kinds of stress.
True
What kinds of self care help with Stress?
A. Exercise
B. Reading
C. Fidgeting
D. Any Kind of Self Care
D
Selena makes dinner for the person that has kidnapped her. What automatic response is Selena demonstrating?
Fawn
Different experiences in our lives can teach us to use one stress response over others.
True
What are the 4 F's of ways your boy will automatically prepare itself for danger?
A. Football, Fencing, Fast Pitch, and Figure Skating
B. Fight, Flight, Freeze, and Fawn
C. Fries, Flan, Fudge, and Fajita
B. Fight, Flight, Freeze, and Fawn
Keisha feels alone in life so they intentionally become friends with people who are toxic just to feel less alone.
Flock