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2
3
4
5
100

Dog that became a viral meme. He stays calm no matter what cause he’s just a ____ ___

Hint: 2 words


Chill guy

100

What is UpLift about?

Mental health,and uplifting people. (Underserved and student body)

100

After watching his mother get eaten by a Titan, Eren repeatedly remembers the event and becomes extremely distressed by it. Which mental health condition is most associated with intrusive memories after trauma? 

A. OCD
B. PTSD
C. ADHD
D. Bipolar disorder

Answer: B. PTSD

100
  1. Which therapy uses talking as the main method?

A.Cognitive behavioral therapy

B.Chemotherapy 

C.Surgery 

D.Physical therapy 

A.Cognitive behavioral therapy

100

In Resident Evil 2, Leon arrives in Raccoon City and is suddenly surrounded by zombies and extreme danger. His racing heart, rapid breathing, and heightened alertness are part of the:


A. Fight-or-flight response
B. Manic episode
C. Compulsion cycle
D. Depressive episode

Answer: A. Fight-or-flight response

100

Name the emotions from the Inside Out franchise.

Joy, Sadness, Envy, Fear, Anger, Embarrassment, Disgust

100

Which condition is mainly characterized by persistent sadness and loss of interest?
A. Depression
B. OCD
C. ADHD
D. PTSD

Answer: A. Depression

100

In Jujutsu Kaisen, Yuji experiences guilt and emotional distress after people are hurt or killed around him. Which mental health concept best fits this?

A. Survivor’s guilt
B. Mania
C. OCD
D. ADHD

A. Survivor’s guilt

100

Which term describes feeling disconnected from yourself, as if you are watching yourself from outside your body?
A. Depersonalization
B. Hypervigilance
C. Mania
D. Rumination/self mirroring


Answer: A. Depersonalization

100

What does BPD stand for?

Borderline Personality disorder 

100

Sudden overwhelming fear with racing heart + shortness of breath is a ?

Panic attack.

100

In Jujutsu Kaisen, Gojo stays calm and confident during dangerous situations. Which mental skill does this best show?

A. Emotional regulation
B. Compulsion
C. Hallucination
D. Panic  

Answer: A. Emotional regulation

100

In Death Note, Light Yagami begins to see himself as uniquely superior and entitled to decide who deserves to live or die. Which personality trait does this most closely reflect?

A. Narcissism
B. Social anxiety
C. OCD
D. ADHD  

Answer: A. Narcissism

100

What are the names of all the Uplift board members?

List AT LEAST 5 for full points

Jordan,Samyah,Samiyah,Miriam,Kaylee,Anya,Issa,Umar,Kiren,Omar.

100

A person has a persistent pattern of unstable relationships, intense fear of abandonment, rapidly shifting emotions, and an unstable sense of self. Which disorder best fits this pattern?

A. Bipolar I disorder
B. Borderline personality disorder
C. Narcissistic personality disorder
D. Generalized anxiety disorder  

Answer: B. Borderline personality disorder

100

What does mental health mean to you?

Solid answer + 100 points

No effort answer = no points

100

What is the most common mental health condition in the US? Anxiety, Depression, Or PTSD?

Anxiety

100

Which hormone is often called the “stress hormone”?
A. Cortisol
B. Insulin
C. Melatonin
D. Estrogen

Answer: A. Cortisol

100

A person feels as though the world around them is unreal or dreamlike, while still knowing that it actually is real. This is:
A. Derealization
B. Delusion
C. Hallucination
D. Psychosis

Answer: A. Derealization

100

In Avatar: The Last Airbender, Zuko spends years intensely focused on capturing Aang because he believes doing so will restore his honor and finally earn his father’s approval. Which psychological concept best explains how much his self-worth depends on external approval?

A. External validation
B. Dissociation
C. Learned helplessness
D. Depersonalization

Answer: A. External validation

100

Which of these can help improve mental health?

A. Getting enough sleep
B. Never talking to anyone
C. Skipping meals
D. Staying stressed all day  

Answer: A. Getting enough sleep

100

Which of the following is a common sign that stress is affecting someone’s mental health?

A. Trouble sleeping
B. Better concentration
C. More energy every day
D. Faster hair growth  


Answer: A. Trouble sleeping

100

In Black Swan, Nina becomes increasingly unable to distinguish some of her perceptions from reality. Which symptom is this most related to? 

A. Psychosis
B. Rumination
C. Compulsion
D. Avoidance

Answer: A. Psychosis

100

In Joker (2019), Arthur Fleck experiences uncontrollable episodes of laughter that do not match how he feels. This most closely resembles:

A. Pseudobulbar affect
B. OCD
C. ADHD
D. Panic disorder 

Answer: A. Pseudobulbar affect

100

A clinical psychologist is evaluating a patient with sudden personality changes and severe memory problems and wants to rule out a structural brain abnormality, such as a tumor. Which test would most likely be ordered?

A. CT scan
B. MRI
C. Personality inventory
D. IQ test  

Answer: B. MRI