Bowling
What is the main physical skill used in Bowling?
Underhand
What are the 4 physical skills used in Volleyball?
Serve
Bump
Set
Spike
What is the main physical skill used in Wall Climbing?
Climb using your whole body
What are the 3 physical skills used in Handball and which body part are you using for these skills?
Dribbling, Shooting, and Passing.
Hands
What are the 3 main physical skills used in Soccer and which part of your body are you using?
Dribbling, Passing, and Shooting.
Feet
How many bowling pins can you hit total?
How many points is each pin?
How many points total can you get in one game?
10
3
300
Describe step by step how you score points in Volleyball.
- You need to serve
- Other team can't hit ball back
- Ball lands inside on your opponents court
What is Bouldering?
Free climbing with no harness and ropes
Describe step by step on how you score points in Handball
You must be behind the goal crease
You have to throw the ball successfully in the goal
Describe step by step on how you score points in Indoor Soccer.
If there is a goal crease, you have to be behind it.
If there is no goal crease, you can score from anywhere.
You must successfully kick the ball into the goal
What is a strike?
What is a spare?
Strike is when you hit all the bowling pins all at once
Spare is when you hit all the bowling pins on your second roll.
What is clearing the net mean?
When you serve, the ball cannot touch the net.
What is anchoring in Top Rope Climbing?
One person is at the bottom.
That person has the rope attached to their harness
Then, the rope is also tied to your harness to prevent any falls during a climb.
List 3 specific etiquette in Handball.
- No kicking the ball
- No fouls
- Yellow card and red card for fouls and offensive behavior
-Show sportsmanship during a game and end of the game.
List 3 specific etiquette in Soccer.
- Shake hands at the end of the game
- Blue card, Yellow card, and Red card for fouls and offensive behavior
- Play fair and no cheating
- Switching jerseys at the end of the game is a sign of respect
- Respect all players, coaches, referees, and staff
- Commit to the game
- Don't run up the score
List 3 specific etiquette in Bowling.
- Need bowling shoes
- No street shoes
- Be ready for your turn, don't make others wait
- No food and drinks in the bowling lanes
- Don't be anyone else's lane or throw your ball in the wrong lane
-Always yield to the person on your right.
List 3 specific etiquette in Volleyball.
-Help setup and put equipment away
-No inappropriate language
-Don't kick the volleyball
-Allows roll the ball under the net
-Stop all plays when the whistle is blown
-It's okay to make mistakes and learn from them
-Encourage your teammates when playing or off court
What are 3 things to know if you are a beginner climber?
- Take your time
- You can observe first and then climb
- You don't have to climb all the way up
- If you don't plan to climb you can encourage others when they are climbing
- Make sure your harness is on tight
- Have someone spot you
- Go on the easier climbs first
What are 3 rules in Handball that is different from Basketball.
- There is a crease you can't cross for the goal
- The court is larger than a basketball court
- The size of the ball is different
- There are cards for fouls
What are 3 rules in Indoor Soccer that is similar from Outdoor Soccer
- You are using a soccer ball
- You have to kick the ball in the goal to gain points
- You can only use your feet unless your the goalie
- You can dribble, pass, and shoot with your feet
- There are cards you can get for fouls
What are 3 health benefits in Bowling that is similar to Handball?
- Improve arm muscles
- Help lose calories
-Improve hand-eye coordination/accuracy
-Improves balance
What are 3 health benefits in Volleyball that is different to Bowling?
-Volleyball burns more calories
-Tones your lower body muscles
- Improves your cardiovascular health
What are 3 health benefits in wall climbing?
- Full body workout
- Improve upper body strength
- Gain self confidence
- Having fun
- Improve your encouragement skills
List 3 similar health benefits between Handball and Volleyball
- Improving hand eye coordination
- Improving arm muscles and strength
- Burn calories and body fat
- Improve teamwork and communication skills
List 3 different health benefits between Indoor Soccer and Volleyball.
- Indoor soccer can improve your stamina and endurance more
- Volleyball can improve your leg muscle strength
- Indoor soccer can help you lose more body fat
- Volleyball can improve your hand eye coordination
- Indoor soccer can improve your feet eye coordination