Observation
Minutes Rest is focusing on what?
Time
Awareness focuses on how many parts of the body?
3
Name a sense to look at birds
Eyes
Meditation is about_________
Relaxation
How many legs does a spider have?
8
We took deep ______ ?
Breaths
Your______ help to focus on yourself
Thoughts
Name a sense to determine an ice-cream flavor
Taste
When we relax, we are learning to
relax our minds
de-clutter our thoughts
What is something you hit with a hammer?
a nail
We looked at ______
Objects
The ______ you are feeling
Emotions
Name a sense to figure out a song
Hear
We need to get a sense of c____ to respond to our environments.
Clarity
Which state is famous for Hollywood?
California
The goal is to control your what _____
Mind
Under the scanner is focusing on
The body
Name a sense to determine whether its a bear or a chicken
Touch
When you lay on the ground for relaxation you can look at __________
The clouds
ceiling
your eyelids
trees
What is a group of lions called?
A Pride
Name 3 Dwarfs
Sneezy, Sleepy, Happy, Doc, Grumpy, Dopey Bashful
Name Three Princess from Disney
ANY answer is correct
How do you know what lavender is
Scent
When you are relaxed you should tap into your ______
Feelings
Who built the pyramids?
The Egyptians