Mindfulness Review

3 States of Mind

100

Part of mind that is ruled by thinking, facts, reason, and logic

Reasonable Mind

200

Part of your mind that is ruled by your feelings and urges.

Emotion Mind

300

Balance between emotion mind and reasonable mind.

Wise Mind

400

Give an example of someone being in emotion mind.

Must include an example of when someone acts out of emotion

500

Give an example of what it looks like to use your wise mind.

(Must include a balance between reasonable and emotion mind)