In the body
I'm angry and I feel it in my...
Fists, head, chest, feeling hot, quick breathing, arms, legs, shoulders
I can't do this!
I can do this!
I will try my best!
I can ask for help!
Ms. Zoe studies really hard for a test but still doesn't pass. She thinks, "I can never succeed" and decides to never study again.
Help her flip the thought!
I really struggle with taking tests, maybe I can ask my teacher for help.
I can ask for help on taking tests.
I am successful at other things and can get help in this subject.
I take this sense in through my ears.
Hearing
What sour candies are shaped like humans?
Sour Patch Kids
When I am feeling sad, I feel it in my...
Eyes, heart, chest, feeling heavy, crying
I always make mistakes and mess things up.
Making mistakes is okay.
I am good at many things and I can try new things.
I can ask for help if it's too hard.
Fat Cat doesn't like answering questions in front of the class because he thinks to himself, "I can never answer a question right."
Help him flip the thought!
I can try to answer a question and it's okay if I get it wrong.
It is okay to make mistakes!
Soft, rough, slimy, squishy
Touch
What candy has two colors, red and white?
Peppermints, candy canes
When I'm feeling happy, I feel it in my...
whole body, feet, arms, legs, jumping, lots of energy, smile
No one ever listens to me.
I don't feel heard right now, but people listen to me other times.
I can take a deep breath and try to explain my needs calmly.
Princess T does not like to ask for help but doesn't understand a question on her reading assignment. Princess T decides to just make up a question because she thinks to herself, "It's not important to ask for help and get this question right."
Help her flip the thought!
Asking for help is an important part of growing!
It is okay not to understand and I can learn to understand by asking for help.
My teacher wants to help me!
Sunset, vivid, colors, TV
Sight
What is the candy that has a "left bar" and a "right bar?"
Twix
When I'm feeling worried, I feel it in my...
Head, chest, stomach, feeling shaky, crying, thoughts
I don't think I will ever graduate Western Day.
I believe in myself to make better choices.
I am making progress and will continue to ask for help.
I am making positive choices that will help me graduate.
Pop Tart doesn't like to work with groups because he thinks to himself, "If I let other people do some work, we will all fail!"
Help him flip the thought!
I make mistakes on my work sometimes, so it's okay for other kids to make mistakes, too.
I can help my peers with their work so we can get a good grade!
I need help sometimes too, so I can help the others.
Sweet, salty, spicy, sour
Taste
What is the slogan for Skittles?
Taste the Rainbow
When I'm feeling tired, I feel it in my...
Eyes, thoughts, feeling slow, feeling heavy
I can never be good at drawing.
Maybe I can watch a YouTube video to practice.
I don't like to practice but it will help me be better at drawing, so I will try it.
Bob has been working on a watercolor painting for art class for weeks. Yesterday, he accidentally spilled a little bit of green paint on his painting. He decided the painting was ruined and could not be saved.
Help him flip the thought!
I can turn this green paint into something else on my painting!
I'm frustrated about this green paint mistake, but I can work around it and make it a part of my painting.
Music, rain, cars passing by
Hearing
What year was bubblegum invented?
A. 1901
B. 1845
C. 1928
D. 1950
1928