Growth Mindset
True or false
A growth mindset would say "I need to try hard."
What is...True
A Growth Mindset is the belief of hard work and effort.
True or false
A fixed mindset can look at a problem and say, "What is there to do? I can't do anything about it."
What is....True
Often times, those with a fixed mindset simply 'give up' and find excuses as to why things cannot be accomplished.
True or False
'You are born with talent' is an example of a growth mindset
What is....False
Fixed Mindset believes that you are born with your natural traits and abilities
Was demoted from her job as a News Anchor and told she was not fit for television.
Oprah Winfrey
Being mindful means using our 5 senses - What are they?
seeing, hearing, feeling (touch), smelling and tasting
What are 3 characteristics of a Growth Mindset?
What is....
1) embrace challenges
2) see effort as a path to mastery
3) persist in the face of setbacks
others: learn from criticism, find lessons and inspiration in the success of others
What are 3 characteristic traits of a Fixed Mindset?
What is....
1) avoid challenges
2) give up easily
3) ignore useful negative feedback
others: see effort as fruitless or worse, feel threatened by the success of others
A person who embraces challenges as a way to learn something new operates from what type of mindset?
Growth Mindset
Was cut from his high school basketball team. He went home, locked himself in his room and cried.
Michael Jordan
What "magic word" helps with a growth mindset when struggling with something that i challenging
"Yet"
True or False?
Having a growth mindset means you are born with natural talent
What is False
True or False?
A fixed mindset is based on the belief that your qualities are things you can cultivate through your efforts, your strategies and help from others.
What is False
A Growth Mindset is based on the belief that your qualities are things you can cultivate through your efforts, your strategies and help from others.
A person who would rather take an easier path so as not to fail and show insecurities is operating from where?
Fixed Mindset
Didn't talk until he was four years old and didn't read until he was seven. He was told that he would never amount to much.
Albert Einstein
When can you use a growth mindset, mindfulness, or coping?
When I feel jealous, When I'm angry, When I'm scared, When I'm sad, When I'm disappointed, When I'm stressed....
A growth mindset believes that WHAT is required to build new skills?
What is.... EFFORT.
A fixed mindset believes they are WHAT, with their abilities?
What is....BORN
True or false
Athletes with growth mindsets find defeat motivating, rather than discouraging or frustrating.
What is.... TRUE
Fired from a newspaper for lacking originality and was told he had no original ideas.
Walt Disney
come up with a growth mindset statement and a fixed mindset statement
Growth examples: Mistakes help me learn; I can do hard things
Fixed examples: I will never get better; I can't do this; This is too hard
Finish this sentence.
For a Growth Mindset, intelligence ............
What is......CAN BE DEVELOPED
Your intelligence is something very basic about you that you CAN or CANNOT change very much.
What is.... CANNOT
"It was meant to be" is an example of what type of mindset?
What is...a FIXED Mindset
Joined the military as a captain and left a private. Made and failed at several business attempts. Had several failed attempts at political office
Abraham Lincoln
What are 5 different types of ways to calm down when upset or stressed
Breathe, Muscle Relaxation, Move your body, Focus on an object, and repeat a mantra