Part of the Brain
Parts of the Brain
Parts of the Brain
Mindful
Brain Break
100
This part of the brain helps you make good decisions and solve problems.
Pre Frontal Cortex
100
This part of the brain helps you stay safe by reacting to danger.
What is the amygdala?
100
This part of the brain helps you remember things.
What is the hippocampus?
100
True of False. I am being mindful when my thoughts are wondering and I'm not listening?
False
100
In the brain break video, Millie's _______________ was in control.
What amygdala.
200
When you're calm and focused, this part of your brain is in charge.
The prefrontal cortex
200
This brain part can take over your thinking when you're scared or angry.
What is the amygdala?
200
What part of your brain is called the guard dog.
What is the amygdala.
200
Our 5 senses can help us with being mindful. What are they?
Looking, tasting, touching, smelling, & hearing.
200
Why do we take a brain breaks?
To calm and reset our brain.
300
True or False: The prefrontal cortex helps you control your emotions.
True
300
What part of your brain is called the Wise Owl?
What is the prefrontal cortex.
300
What part of your brain is called the elephant.
What is the Hippocampus.
300
How can you show a teacher that you are being mindful during a lesson?
Looking at the teacher, listening to the teacher, sitting with a calm body, not talking to friends.
300
Name 3 different ways to take a brain break.
what is breathing, going for a walk, thinking positive thoughts, drawing, etc..
400
True of false, the amygdala thinks before it reacts.
False
400
This part of the brain goes offline when you have big emotions.
What is the prefrontal cortex.
400
This part of the brain is like a library full of memories and experiences.
What is the hippocampus.
400
True or false. Trying new foods by smelling them and tasting them is an example of mindful eating.
True
400
Name 3 ways we can be mindful in our friendships.
Be mindful. Don't judge others, listening to others, be kind, help each other, make good choices, use brain breaks if we are arguing.
500
What colour is the prefrontal cortex?
What is green.
500
What colour is the hippocampus? 
What is blue.
500
What colour is the amygdala?
What is red.
500
How can you be mindful during a new experience?
Use curiosity. Try not to judge something. Use your 5 senses.
500
Milly was having a hard time remembering what she studied. Explain how she was able to remember.
PFC calmed the amygdala by using a brain break.