Without a Trace
Major Payne
Iron Man
Too Much of a Good Thing
Shorty got low, low, low
100

Function is the maintenance of normal glucose metabolism.

What is chromium?

100
Found in all foods that contain protein

What is sulfur?

100

Heme sources of iron

What is animal tissues (meats, poultry, and fish)

100

Hypertension, increased calcium excretion.

What is sodium?

100

Impaired glucose tolerance, diabetes like symptoms

What is chromium?

200

Found in organ meats, seafood, nuts, seeds, whole grains and cocoa

What is copper?

200

Sources are sweet potatoes, fruits, vegetables, fresh meat, legumes, milk

What is Potassium?

200

Signs and symptoms of accidental iron poisoning in children?

What are nausea, vomiting, diarrhea, rapid heartbeat, weak pulse, dizziness, shock, disorientation.

200

Fluorosis

What is fluoride?

200

Goiter and Cretinism

What is iodine?

300

Deficiency is loss of appetite, growth retardation, skin changes and immune system dysfunction.

What is Zinc?

300

Functions include: formation and maintenance of bones and teeth, blood clotting, nerve conduction and muscle contraction

What is calcium?

300

Sources of iron?

Clams, liver, oysters, meat, poultry, fish, legumes, whole and enriched grains, fortified cereals

300

Cardiac arrest

What is potassium?
300

What are the symptoms of calcium deficiency?

Osteoporosis, and stunted growth in children.

400

Nail and hair changes, nausea, diarrhea, skin rash, garlic breath odor and fatigue are toxicities of which mineral?

What is selenium?

400
Deficiciency symptoms in severe protein deficiency (problems with cartilage, tendons and ligaments)

What is sulfur?

400

Microcytic hypochromic anemia symptoms?

Fatigue, weakness, headache, apathy, pale skin, decreased immune function

400

Diarrhea

What is magnesium?

400

Metabolic alkalosis

What is chloride?

500

What is the toxicity of magnganese?

What are central nervous system abnormalities?

500

What are the functions of magnesium?

What is bone mineralization, muscle contraction and relaxation, general metabolism, blood pressure regulation?

500

What are and functions of iron?

What is part of hemoglobin and myoglobin, necessary for O2 transport and use in the body, part of enzymes, energy metabolism.

500

Constipation, increased risk for urinary stones in men, reduced absorbtion of iron and zinc

What is calcium?

500

What are the symptoms of low sodium levels?

What are cramps, mental confusion, apathy, appetite loss.