Refresh Therapy
The year the business Refresh Therapy was established
What is the year 2010
This skill involves recognizing, understanding, and managing emotions in yourself and others.
What is emotional intelligence?
This pop star is known as the “Material Girl.”
Who is Madonna?
Refresh Therapy believes clients, team members, and the business all benefit from this shared mindset. This is also one of Refresh Therapy's core values.
What is a growth mindset?
This type of therapy focuses on identifying and changing unhelpful thought patterns.
What is Cognitive Behavioral Therapy (CBT)?
This singer-songwriter became famous with the album 25 and hits like “Hello” and “Rolling in the Deep.”
Who is Adele?
A team member that loves the song "The star spangled banner"
Who is Karen Anspach?
This practice involves paying attention to the present moment without judgment.
What is mindfulness? (Will also accept, "What is meditation?")
She is known as the “Queen of Talk Shows” and hosted a long-running daytime talk show from 1986 to 2011.
Who is Oprah Winfrey?
The number of sofas Refresh Therapy owns
What is 27?
This practice involves being kind and understanding toward yourself during difficult moments.
What is self-compassion?
This Kardashian family member has a law degree and has worked on criminal justice reform initiatives.
Who is Kim Kardashian?
This team member has over 40 pairs of Nike shoes
Who is Jeff Goodman
This theorist emphasized unconditional positive regard, empathy, and congruence.
Who is Carl Rogers?
This singer-songwriter released albums like Fearless, 1989, and Midnights and is known for writing songs about her personal life.
Who is Taylor Swift?