Coping Skills
Tell me one thing that helps you cope when you're sad?
What is talking about it, watching tv, holding my stuffed animals, going outside etc.
Who is the orange clownfish who gets taken from the ocean?
Nemo
True or False: Talking about your feelings is good
TRUE! It is important not to keep all our feelings trapped inside
What is the name of the Cleveland football team?
The browns
A space in the house I feel most safe is?
Bedroom, kitchen, etc.
What are coping skills?
Coping skills are activities or strategies we use to help ourselves work through a difficult situation
Who is Spongebob's best friend?
Patrick
How do you show someone you're listening?
Look them in the eye, don't talk when they talk, nod your head
What team did Kobe Bryant play on?
The Lakers
How many times should grandma have to ask you to do something?
1!!
True or False: Throwing something when we are angry is a good coping skills
FALSE
Buzz Lightyear is in which movie?
Toy Story
Who can you talk to when you're feeling upset?
Awesome!
The Miami Dolphins are what kind of sport team?
Football
Tell me 3 positive things about yourself
Awesome!
Tell me about a time you used a coping skill in a real life situation
Great job!
Name the 4 Ninja Turtles
Leonardo, Raffaele, Michelangelo, Donatello
What is the hardest thing to talk about?
Thank you for sharing!
How many players are on the field during a baseball game?
9
What is empathy?
The ability to put yourself in someone else's shoes
Someone in your class is annoying you. You start to get really frustrated but instead of yelling you use a coping skill to calm down. Tell me the coping skill
WooHoo!
Who is the host of Jeopardy
Alex Trebek
Tell me how you would feel if someone was mean to you using an "I" statement
Good job!
What is the national sport of Canada
Hockey
What do you have control over?
Yourself. Your actions. Your reactions.