AMFM
What does AMFM stand for?
A mission for Michael
What does ACT stand for?
Acceptance
Commitment
Therapy
What are the 4 communication styles?
True or False
One in 5 American adults experienced a mental health condition in a given year?
True
When did the first AMFM open?
2007
What's the goal of ACT?
Increase our psychological flexibility. This practice means to help you contact the present moment more fully and to engage or persist in behavior that serves valued ends.
Avoids eye contact
What is the most common mental health disorder in the United States?
Anxiety
What is the PHP and IOP Program called?
Mission Connection
Fill in the blank: We are beings having a ....(Hint: 2 words)
human experience
Whose needs are most important when being assertive?
Mine/Yours
Which neurotransmitter is often called the “feel-good” chemical?
Serotonin
What are the 3 AMFM locations in VA?
Fairfax, Vienna and Great Falls
Who was the person who spoke in the Ted Talk about Psychological Flexibility?
Steven Hayes
Someone who yells and cusses is what type of Communication style?
Aggressive
Most common treatment for mental health diagnosis?
Therapy
What levels of care does AMFM have?
ALL types!
What are the 6 types of Psychological Flexibility
Contact with the Present Moment
Values
Committed Action
Self as context
Diffusion
Acceptance
Deferring to others for decision making is what type of communication style?
Passive
True or False:
Women are more likely than men to experience anxiety and depression?
True