Facts
How might the target feel when he/she is being bullied? 3 emotions
What is sad, mad, lonley, embarassed, hurt, ect...
If you are bullied, it is best to handle it alone.
False
You see a girl being teased at recess.
Tell a teacher.
Provide support and empathy
Help her get away from the teasing
You should talk to these people if you need support.
Friends, teachers, parents, family,school staff, coach someone you trust
What are 3 ways kids might bully?
Cyberbullying, verbal bullying, emotional bullying, physical bullying
Bullies have trouble making true good friends.
True
Bonus Question for $500.00!!!
Why?
Your best friend has recently started to pick on another student in the class. At first, you thought it was funny, but lately, the teasing has gotten meaner and meaner. You can tell that the student is becoming more and more upset, but the other kids in the class think it is funny.
Tell a teacher
Talk to your best friend about his/her behavior
Support the target
You should drink 8 cups of this every day to stay hydrated.
What is water
What does empathy mean?
The ability to understand how another person feels and why the person feels that way.
Sometimes bystanders are afraid to report the bullying.
True!!!!
Bonus Question for 500 points!!!
Why?
What is a positive way to handle a bully?
Tell an adult, ignore the behavior, stand up for yourself in a positive way, get help, and power in numbers
These are things I can do if I am feeling stressed out or overwhelmed.
- take a bath
- go for a walk
- take a breath
- Listen to music
- talk to someone i love
Define bystander
A person who watches bullying happen or hears about it and does nothing to stop the bullying.
It takes courage to report bullying to an adult?
True
A group of your friends are talking negatively about another boy in your class. You think this boy is nice and consider him to be a friend.
Ask them to stop
Continue to be friends with the boy
Stick up for him
Something I love about myself.
What is (my hair, my personality, my love of animals, etc)
What can we do as a group to stop bullies?
Get the whole class and school on board to only say nice things to other people, let others know that they are not alone, let bullies know that the school is going to stand up against them
Frequent bullying can have a long-term affect on the target?
True
One of your friends frequently spreads rumors about you, tells you that your clothes are ugly, and says she won't be your friend. You are confused by this behavior because you thought this girl was really your friend.
Tell your friend that her behavior hurts you.
Ask your friend to stop
Stop being friends with this girl
What strategies has your Mental Fitness team been teaching you to use when managing emotions, thoughts and behaviours?
Name 2
Mental Fitness strategies, deep breathing, talk to someone, positive-helpful talk, take breaks, strengthen your focus, do something you enjoy, get help...ect!