Growth Mindset
This amazing organ gets stronger when you learn new things and practice.
What is the brain?
This is a simple technique that involves taking slow, deep breaths to calm yourself.
What is deep breathing?
This means believing in your own abilities and trusting yourself.
What is self-confidence?
Blaming other people for your mistakes is not helpful. True or false? (Double your points if you can describe what to do instead).
True. Ideally, you can learn from your mistake, and try a different approach the next time. If your mistake hurt someone else, you should apologize.
This animated movie features a young girl named Riley and explores her emotions.
What is Inside Out?
Adding this one simple word to the sentence, "I can't do this" can help turn it into a growth mindset statement.
What is yet?
Engaging in this type of physical activity can help improve mood and reduce feelings of sadness.
What is exercise?
Saying things like, "I can do this" in your head, is an example of this.
What is positive self-talk?
Mistakes or failures are seen as this in growth mindset.
What is learning opportunities?
This popular song by Pharrell Williams encourages listeners to "clap along if you feel like a room without a roof."
What is "Happy"?
People with growth mindsets see these as opportunities to learn rather than something to avoid.
What are challenges?
Writing down your thoughts and feelings can help process emotions. Name this activity.
What is journaling?
Self-confident people are more willing to do this, even if they might fail.
What is try new things?
What famous athlete said, "You can't be afraid to fail, it's the only way you succeed".
Lebron James
This TV show features a group of friends navigating life, love, and the ups and downs of adulthood in New York City.
What is Friends?
This is something you should keep doing, even when work feels hard, to build your skills.
What is practicing or putting in effort?
When emotions get too big, stepping away for a minute to cool down is called this.
What is taking a break?
Instead of giving up, self-confident people do this after making a mistake.
What is keep trying?
This feeling is normal after making a mistake, but it shouldn't stop you from trying again.
What is feeling upset or disappointed?
This Marvel superhero is known for his catchphrase, "With great power comes great responsibility."
Who is Spider-Man?
This type of mindset believes you can improve your abilities with effort and practice.
What is growth mindset?
What is talking it out?
Standing tall, making eye contact and speaking clearly are examples of this.
What is confident body language?
This important action means you don't give up after making a mistake.
What is try again?
This uplifting film follows a young girl who finds solace in her passion for dance, despite life's challenges.
What is Step Up?