Podcast
Self Led
100

What was the name of podcast everyone was interviewed on?

Moonlight Mountain Podcast
100

What does the "S" in Self Led stand for?

Skills

200

Fill in the blank: Sharing personal stories of use and recovery in a structured setting improves confidence and reduces social _____. 

Anxiety

200

Why is Self Led Mondays important?

Independent implementation of the skills and knowledge learned in therapy is essential to substance-use recovery because real-world practice strengthens a person’s ability to cope with triggers, stress, and cravings outside the structured, supportive environment of treatment.

300

How does sharing your story enhance narrative identity and meaning-making? 

It helps organize past experiences, identify patterns, and develop a more coherent sense of self.

300

What does the term "self-efficacy" mean?

It is a person’s belief in their ability to succeed in specific situations or accomplish a task.

400

How many clients shared a strained or neglectful relationship with a caregiver at a young age?

7 of 9 clients

400

What activities are not appropriate for Self Led Mondays?

Sleeping, playing games on your phone, scrolling social media.

500

In Steve O's interview on the Diary of a CEO Podcast who did he say introduced him to alcohol at a young age?

His mother, who later died due to her alcohol use.