Hypertension
Atherosclerosis
Nutrition Therapy Potpourri
100

Individuals are recommended to limit their sodium intake to this level as part of the DASH diet. 

What is 2,300 mg/day?

100

This tool is recommended by ACC/AHA guidelines and helps guide decisions about statin therapy and other interventions.

What is the ASCVD risk estimator?

200

This is one of the two main things that blood pressure depends on, and it indicates how tight or relaxed the blood vessels are.

What is total peripheral resistance?

200

Based on alignment with the AHA dietary guidance, this dietary pattern was in Tier 1 and emphasizes extra virgin olive oil, fatty fish, nuts/seeds, fruits and vegetables, and red wine in moderation.

What is the Mediterranean diet (or Mediterranean style)?

200

Apples, oats, peas, beans, and barley are sources of this nutrient recommended by the TLC diet to lower LDL cholesterol.

What is soluble fiber?

300

Enalapril is an example of this category of drugs that reduces blood pressure by interfering with conversion of angiotensin I to II. 

What are ACE inhibitors? 

300

Pathophysiology of atherosclerosis involves endothelial injury, inflammation, and formation of THIS accumulation of lipids and cells in an artery. 

What is plaque?

300

These are the 3 minerals that individuals are recommended to increase as part of the DASH diet.

What are potassium, magnesium, and calcium?

400

This system helps the body raise blood pressure when it’s too low, especially due to low blood volume.

What is the Renin–Angiotensin–Aldosterone System?

400

This drug is considered to be the most effective at increasing HDL, though it may cause flushing of the face. 

What is nicotinic acid (niacin)?

500

This is the systolic and diastolic blood pressure criteria for diagnosis of Stage 1 hypertension.

What is 130–139 mm Hg OR 80–89 mm Hg?

500

Of the lipoproteins, these are the largest and have the lowest density.

What are chylomicrons?