Foundations
Anatomy
Lifespan
Assess & Diag
Risks & Injuries
100

What system is responsible for mvmt and support

Musculoskeletal system

100
How many bones you got?

206

100

How many bones them babies got?

300

100
What is the key assessment of joint mvmt?

ROM

100

What is the classic treatment for soft tissue injury?

RICE

Rest

Ice

Compression

Elevation

200

What major life function of independence does low mobility impact?

ADLs

200

What is the structure that connects bone to bone?

Ligament

200

Which structure does bone growth occur?

Epiphyseal plates

200

What diagnostic procedure is used for fractures?

X-ray

200
What is the updated model, adding protection and mvmt?

POLICE

Protection

Optimal Loading

Rest

Ice

Compression

Elevation

300

What system works with muscles for movement control?

Nervous system

300

What type of tissue has no blood supply and heals slowly?

Cartilage
300
What common mobility issue occurs during pregnancy?

Decreased ROM and back pain

300

What test is used to measure bone density?

Bone density test, obviously

300

What is the most common and serious fracture in older adults?

Hip fracture

400

Bone protect these vital organs in the skull and ribs

brain, heart, lungs

400

What structure connects muscle to bone?

Tendon

400

What is a major aging change that affects bones?

Decreased bone density
400

What is an early sign of neurovascular compromise?

Paresthesia

400

What is a modifiable risk factor?

Obesity or lack of exercise

500

Impaired mobility affects this emotional aspect of life?

Emotional well-being

500

What muscle type is responsible for voluntary mvmt?

Skeletal muscles

500

Older adults typically struggle with this when they have mobility issues

Walking

500

What are them 5 P's and what do they assess?

Pain

Pulses

Pallor

Paresthesia

Paralysis

Assess the neurovascular status

500

What condition has manifestations of arthritis with crepitus and stiffness?

Osteoarthritis