This term describes intentionally taking one’s own life
Suicide
A mood disorder involving extreme highs and lows.
bipolar disorder
Pulling away from friends and activities is known as this
withdrawal
Talking to a trusted adult is an example of this
seeking help
True or False. Smiling (even a fake one) can trick your brain into feeling happier
True
Name the top two components contributing to suicide
mental illness (depression) and drug abuse
A disorder involving excessive fear or worry that is hard to control.
anxiety disorder
A sudden sense of hopelessness or guilt can be a warning sign of this
suicide risk
This type of therapy focuses on changing distorted thinking
cognitive (behavioral) therapy
Teen brains are still developing and need __ -___ hours of sleep a night
8-10
what percent of suicides occur due to mental illness and drug abuse?
90%
Stealing without need or reason is classified as this type of disorder
impulse control disorder
Which is NOT a warning sign: withdrawal, guilt, persistent indifference, or shopping excessively?
shopping excessively
Using medication to treat mental illness is called this
drug or medication therapy
True or False. Walking outside boosts mood more than walking indoors
True
Teens have the largest suicide rate. True or False
False. Middle aged adults between 25-64 accounts for the largest total suicide deaths
Violating the rights of others and social rules is typical of this disorder
Conduct disorder
Talking about death or feeling like a burden is a warning sign of this.
Exercise, sleep, and nutrition help improve this
mental health
Suicide is not the first leading cause among deaths for teens, it is the ____
3rd
Talking about suicide puts the idea in someone’s head.
false
An illness that affects mood, thinking, or behavior.
mental disorder/ illness
Why should warning signs always be taken seriously?
they may indicate immediate danger
This school professional helps with personal and educational concerns
school counselor
Listening to music you love releases dopamine. List two other things that release dopamine.
time with friends, laughing, smiling, reading or watching something funny, exercise, etc