Transtheoretical Model
True or False:
During the contemplation stage in this model, the individual has no intention to change their behavior in the near future
False:
Within 6 months The individual will attempt to make a change
A state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity is a definition of what?
Health
Define what community factors are
Surrounding community, networks, norms and standards between organizations
The risk of completing the action is not going to outweigh the potential benefits
Perceived barriers
Define the termination stage of this model
The unhealthy behavior is no longer desirable and the individual will not go back to their old ways
What are the five listed social determinants of health?
Economic stability, social and community context, neighborhood and built environment, education access and quality, healthcare access and quality
List the five levels of this model in order
1. Individual
2. Relationship
3. insitutional
4. community
5. Societal
The outcome of this action will lead to a positive outcome
Perceived benefits
At what stage of this model are you not considering to make any health change?
Pre contemplation: the individual does not see that there is a problem
Lack of healthcare insurance, consistent primary care providers, recommendations for healthcare services, and lack of nearby medical facilities is an example of what social determinant of health?
Health care access and quality
Define the individual level of this model
focuses on changing the individual not the surrounding environment
(knowledge, beliefs, attitude)
Self-efficacy plays an important role in an individuals belief that they can complete the action. List three ways that the nurse could potentially help the individual
Goal setting
positive reinforcement
properly instructing the individual on how to complete the task
demonstrate intended goal
At which stage of this model are you considering both the benefits and negative aspects of the intended health change?
Contemplation
Decreasing pollutants, Creating safer walkways, reduced crime rates, and increased percentage of people drinking safe water are soLutron’s to which social determinant?
Neighborhood and environment
Define the relationship factor and provide two examples
Personal relationships that influence health
Examples: family, friends
Define perceived susceptibility
The individual believes that they are at risk for the condition or illness
In order list the stages of this model
1. Precontemplation
2. Contemplation
3. Preparation
4. Action
5. Maintenance
6. Termination
What is the goal of the education access and quality determinant?
To increase educational opportunities and help children and adolescents do well in school
Define the societal factors
Laws and regulations put in place to regulate health behaviors
Can be state, local, or federal
What are the six components of the health belief model?
Perceived severity, perceived susceptibility, perceived benefits, perceived barriers, cues to action, self-efficacy