Module 1

Health

100

which is not one of the 6 dimensions of wellness

a) occupational
b) physical

c) mental

d) spiritual

c)

Physical/Physiological component of fitness

100

True or False. Metabolic fitness consists of a healthy body composition, including (size and mass)

False

objective or subjective

100

Which answer is a subjective goal?

a) increase bench press by 15% in 3 months

b) be able to run 12-16km continuously

c) be more connected to my sport team

d) go to more than one of your sports fund raising events

c)