Health & Wellness
The absence of disease
What is health?
The ability of muscles to sustain repeated contractions
What is muscle endurance?
The optimal state of mind and body
What is wellness?
The ability to deliver oxygenated blood through the body
What is cardiorespiratory fitness?
The dimension that emphasizes compassion, forgiveness, and meaning
What is spiritual wellness?
The ability to synchronize sensory reception with movement
What is coordination?
This dimension emphasizes the satisfaction you get from your career
What is occupational wellness?
This person proposed the six dimensions of Wellness
Who is Bill Hettler?