Chapter 1 (Column 1)
Chapter 1 (Column 2)
Chapter 12 (Column 1)
Chapter 12 (Column 2)
100

In the professional hierarchy of sport and exercise psychology, this group is at the top.

What are clinical sport psychologists?

100

This is the number one employer of sport psychology professionals.

What is the U.S. Military?

100

This term refers to the process of systematically manipulating the volume and intensity of mental skills training during each training phase.

What is periodization?

100

This term refers to the systematic and consistent practice of mental or psychological skills for the purpose of enhancing performance, increasing enjoyment, or achieving greater self-satisfaction.

What is psychological skills training?

200

True or false: mental health is the absence of mental illness.

What is "false"?

200

This organization provides the certification for applied sport psychologists.

What is AASP (Association for Applied Sport Psychology)?

200

This term refers to an athlete’s ability to focus, rebound from failure, cope with pressure, and persist in the face of adversity. 

What is mental toughness?

200

These are the three phases of psychological skills training.

What are education, acquisition, and practice?

300

These are the three primary roles of sport and exercise psychology professionals.

What are research, teaching, and consulting?

300

This is the lowest level degree required for the CMPC credential.

What is a master's degree?

300

When is part 2 of the semester-long assignment due?

What is Sunday February 4 at 11:59pm?

300

These are the four C's of the 4C model of mental toughness.

What are control, commitment, challenge, and confidence?

400

This is what the "ABC" acronym (the ABC's of psychology) stands for.

What is affect, behavior, and cognition?
400

This is the father of American sport psychology.

Who is Coleman Griffith?

400

These are the four common problems when implementing a PST program.

What are...

•Lack of conviction

•Lack of time

•Lack of knowledge of sport

•Lack of follow-up

400

These are the five steps of developing a PST program.

What are...

1. Discuss your approach

2. Assess the athlete's mental skills

3. Determine which psychological skills to include

4. Design a PST schedule

5. Evaluate the program

500

These are the six ethical standards that sport and exercise psychologists must adhere to.

What are competence, integrity, professional and scientific responsibility, respect for people's rights and dignity, concern for welfare of others, and social responsibility?

500

This is the year that the CMPC credential was created.

What is 1991?

500
These are the three reasons psychological skills are often neglected.

What are...

•Lack of knowledge and comfort with teaching mental skills

•Misunderstandings about psychological skills (e.g., belief that they can’t be learned)

•Lack of time

500

This is the ultimate goal of psychological skills training.

What is self-regulation?