Show:
Hygiene & Courtesy
Skin Health
Healthy Eating & Exercise
Mental Health
Misc.
100
These are 5 examples of a healthy lifestyle.
What are exercising regularly, good nutrition, good hygiene, positive attitude, caring, having friends, knowledgable, listening, respectful etc.
100
Acne results from this.
What are overactive sebaceous (oil) glands in the skin.
100
These are 3 reasons why reading food label is important.
What are helping to make better food choices, lowering the risk of health problems, and knowing ingredients for allergies?
100
These are 3 stressors in your life.
What are (answers will vary)
100
Most of your calorie intake should come from this nutrient.
What is carbohydrates?
200
This is the act of cleaning and taking care of the body.
What is hygiene?
200
These are 3 ways to control acne.
What are wash face twice a day, wash face after exercising, using OTC lotion, use oil-free makeup and sunscreen, removing makeup before bed etc.
200
These are 3 benefits of physical activity.
What are improving self-esteem, improving flexibility, relieving stress, improving mood, improving muscle strength & endurance, controlling body weight etc.
200
These are 3 healthy ways to relieve stress.
What are exercising, getting enough sleep, giving yourself a break, listening to music, talking to someone etc.
200
This nutrient regulates temperature, transports nutrients and rids the body of wastes.
What is water?
300
These are 4 rules of common courtesy.
What are showing respect for others, never saying "shut up," apologizing, using good table manners, respecting property, not interrupting, informing others of changed plans, respecting others in public, being kind and being polite?
300
These are 3 ways to protect the skin from the sun.
What are wearing SPF 30 sunscreen, wearing hat, examining skin, avoiding tanning salons, minimizing time in the sun between 10-4 etc.
300
These are the 5 sections of the plate from Choose My Plate
What are fruits, vegetables, grains, protein and dairy?
300
These are the 4 steps to time management.
What are plan, schedule, prioritize and seek help?
300
This mineral helps transport red blood cells.
What is iron?
400
This is the best place to sneeze and not spread germs.
What is into your sleeve?
400
These are 4 warning signs in a mole.
What is larger than 1/4 inch, elevated, asymmetrical, fuzzy edges, flabby etc.
400
This is characterized by binging and purging by either vomiting or laxatives.
What is Bulimia Nervosa?
400
These are 2 possible signs of depression, and how long it lasts for.
What are hopelessness, sadness, low self-esteem, poor concentration, low self-esteem etc. Lasting for at least 2 weeks.
400
These are 3 things to do to help someone with an eating disorder.
What are learning about eating disorders, listening to a friend, expressing concern, telling a responsible adult, encouraging them to seek professional help etc.
500
These are 4 occasions to wash your hands.
What are after using the bathroom, after coughing, before eating, after touching animals, after handling money, after outdoor activities etc.
500
This is the pigment that determines skin color, eye color, and hair color.
What is melanin?
500
This is an eating disorder involving binge eating, eating whether hungry or not and often results from stress or depression.
What is Compulsive Overeating (Binge Eating Disorder)?
500
These are 3 consequences of sleep deprivation.
What are inability to concentrate in class, emotional troubles, decreased athletic performance, slower reaction times?
500
Mr. Landau is from this area.
What is Long Island (NY)?