Forces (MOI)
Tissues
Fractures
Tissue Healing
Random
100

True or False: A force is a push or pull acting on the body

True

100

Which tissue is the most elastic?

Muscles

100

An chronic injury resulting from repetitive compression like jumping, running, or stomping

Stress fracture 

100

Which phase of healing last 2-3 days

Acute

100

Repeated small forces is what type of injury

Chronic

200

What are the 2 potential effects of force

Change in shape and velocity 

200

Which tissue connects bone to bone

Ligament 

200

Caused by movements that create tension on a tendon or ligament that pulls off a piece of bone

Avulsion 

200

In what stage of healing does damaged tissue is replaced by scar tissue 

Repair stage

200

What grade of injury is a partial tear in the tissue

Grade 2

300

A pulling force that stretches or tears the tissue

Tension

300

Connects muscle to bone

Tendon

300

Straight line break

Transverse fx

300

How long does the remodeling stage last? 

3 weeks - years

300

What is inflammation of a bursa

Bursitis 

400

What is valgus and varus forces?

Valgus = outside

Varus = inside

400

The Epiphyseal Plate is considered what

growth plate

400

3 or more fractured pieces

Comminuted

400

Which stage of healing does the collagen becomes more in line which increases its strength 

Remodeling

400

What are the 4 phases of bone healing

Clot, callus, spongey bone, compact bone

500

What is the difference between grade 1, 2, and 3 of injuries?

1 = stretch and no tear

2 = partial tear

3 = complete tear

500

Rate ligaments, muscles, and tendon from LEAST elastic to most elastic

Ligament, tendon, muscle

500

Incomplete break

Greenstick

500

In which phase of healing should strengthening exercises with resistance should be incorporated

Repair

500

What are the components of RTP? (6)

Running, cutting, jumping, ROM and strength WNL, and balance