The ability to adapt effectively and recover from disappointment, difficulty, or crisis.
What is resilience?
Your sense of self as a unique individual.
What is personal identity?
Signals that tell your mind and body how to react.
What are emotions?
This animal is the mascot for most mental health awareness campaigns.
What is the butterfly?
Having enough skills to do something.
What is competence?
A complex set of characteristics that makes you unique.
What is personality?
Chemicals produced by your glands that regulate the activities of different body cells.
What are hormones?
This fruit is famously said to “keep the doctor away.”
What is an apple?
How much you value, respect, and feel confident about yourself.
What is self-esteem?
A firm observance of core ethical values.
What is integrity?
The intentional use of unfriendly or offensive behavior.
What is hostility?
In the movie Inside Out, which emotion is green?
What is Disgust?
A ranked list of needs essential to human growth, from basic needs up to the need for your highest potential.
What is the hierarchy of needs?
Someone whose success or behavior serves as an example for you.
What is a role model?
The ability to imagine or understand how someone else feels.
What is empathy?
This superhero is known as “the Caped Crusader".
Who is Batman?
Striving to become the best you can be.
What is self-actualization?
Non-hostile comments that point out problems and encourage improvement.
What is constructive criticism?
Mental processes that protect individuals from strong or stressful emotions.
What are defense mechanisms?
If you mix blue and yellow paint, you get this color.
What is green?