Self-Esteem
Identity & Character
Emotions & Defense Mechanisms
Random & Fun
100

The ability to adapt effectively and recover from disappointment, difficulty, or crisis.

What is resilience?

100

Your sense of self as a unique individual.

What is personal identity?

100

Signals that tell your mind and body how to react.

What are emotions?

100

This animal is the mascot for most mental health awareness campaigns.

What is the butterfly?

200

Having enough skills to do something.

What is competence?

200

A complex set of characteristics that makes you unique.

What is personality?

200

Chemicals produced by your glands that regulate the activities of different body cells.

What are hormones?

200

This fruit is famously said to “keep the doctor away.”

What is an apple?

300

How much you value, respect, and feel confident about yourself.

What is self-esteem?

300

A firm observance of core ethical values.

What is integrity?

300

The intentional use of unfriendly or offensive behavior.

What is hostility?

300

In the movie Inside Out, which emotion is green?

What is Disgust?

400

A ranked list of needs essential to human growth, from basic needs up to the need for your highest potential.

What is the hierarchy of needs?

400

Someone whose success or behavior serves as an example for you.

What is a role model?

400

The ability to imagine or understand how someone else feels.

What is empathy?

400

This superhero is known as “the Caped Crusader". 

Who is Batman?

500

Striving to become the best you can be.

What is self-actualization?

500

Non-hostile comments that point out problems and encourage improvement.

What is constructive criticism?

500

Mental processes that protect individuals from strong or stressful emotions.

What are defense mechanisms?


500

If you mix blue and yellow paint, you get this color.

What is green?