vocab
Chronic stress means
what is Long-term stress that lasts a long time.
most common type of of loss.
what is family or pet.
Anything that causes stress, like exams or arguments, is called this.
What is a stressor?
why does stress happen
what is anything
largest state in U.S.A
what is Alaska?
Turbulence means
what is a state of confusion or emotional disturbance.
the side effects of loss
what is a intense sadness, anger, guilt, anxiety, and difficulty accepting the loss.
Feeling completely exhausted or unmotivated from too much stress is known as this.
what is a burnout
can stress make people not OK.
what is kind of
it can be good or bad.
9th movie from Pixar.
what is wall-e
Tension means
What is physical or emotional tightness caused by stress.
the process of managing and reducing the negative effects of stressful situations
coping with stress
This positive kind of stress can motivate you to do better.
What is eustress?
This kind of loss involves changes in health or physical ability.
What is physical loss?
what can you NOT name your child in the U.S
what is Nutella?
Distress means
What is Negative stress that makes you feel upset or anxious
Talking to a trusted friend, adult, or counselor is an example of this kind of coping.
What is healthy coping?
This practice means focusing on the present moment without judgment.
What is mindfulness.
three physical symptoms are
muscle tension,digestive issues,and fatigue
most important subject in school.
what is math.
closure means
a psychological state of peace and finality achieved by resolving unresolved feelings, accepting a significant life event, and no longer seeking answers or explanations about a past situation or relationship.
This professional helps people work through feelings of sadness or grief.
Who is a counselor or therapist?
This term describes the body’s reaction to pressure or a challenging situation.
what is stress
the five categorys of stress.
environmental, social, psychological, physiological, and technological
which movie is this quote from.
"Keep your friends close, but your enemies closer."
what is The Godfather Part II