Also known as Dextrose and used intravenously for some patients.
What is glucose
100
The only noncaloric sweetener made from sugar. (also known as Splenda)
What is sucralose
100
Most health educators recommend increasing a person's intake of this.
What is Monounsaturated Fats
100
One of the easiest ways for vegetarians to get protein.
What are legumes
100
Too much of this electrolyte and you may have problems with hypertension (lay off the salt)
What is sodium
200
Sucrose, Lactose, and Maltose
What are disaccharides
200
A very common commercial sweetener that can't be enjoyed by patients with phenylketonuria. (Also known as Nutrasweet).
What is Aspartame
200
A healthy range for a man's body fat percentage.
What is 15 to 19 percent body fat
200
Grains, vegetables, legumes, nuts, and seeds are all these kind of protein
What is incomplete
200
The "bad" cholesterol and main target of cholesterol-lowering measures
What is low density lipoprotein cholesterol (LDL)
300
Present in beer, infant formulas, and sprouting grains
What is maltose
300
Known as Equal, Sweet'n'Low, and Sugar Twin. It was almost banned in the US because studies showed it caused bladder cancer in male rats.
What is Saccharin
300
Four Fat-Soluble vitamins
What are A, D, E, and K
300
The amount of kilocaleries in a gram of protein
What is 4 kcals
300
Hypertension, hypercholesterolemia, obesity, and physical inactivity are all ____ for cardiovascular disease.
What are changable risk factors
400
Sucrose + Glucose = THIS (the most prevalent disaccharide).
What is sucrose
400
Sold as a dietary supplement, not a FDA approved sweetener. (It played a paramount role in the final episode of Breaking Bad).
What is Stevia
400
Is also known as alpha-linolenic fatty acid, which helps protect against Alzheimer's Disease.
What is omega-3
400
Occurs commonly in children of developing countries but can also occur in AIDS and cancer patients.
What is marasmus
400
You'll need four servings of 1.7 grams worth of this seed husk to help lower your risk of coronary heart disease (as part of a diet low in saturated fat and cholesterol)
What is psyllium
500
The least sweet monosaccharide, converted when milk sugar lactose is broken down.
What is galactose
500
How many times sweeter artificial "intense sweeteners" are compared to natural sugar.
What is 150-500 times
500
Excess amounts are stored as adipose tissue, these account for most of the fat in the body
What are triglycerides.
500
Ketosis and muscle loss.
What is the result of protein breakdown for energy use.
500
The gene which accounts for 95% of caffeine metabolism.