What does aversive conditioning help you learn?
Helps you learn what you should not do
What is an illness that exposure therapy can help with?
Anxiety, OCD, and PTSD
What two therapies are used in cognitive therapy?
Cognitive and Behavior
Family therapy assumes that no person is a blank?
Island
What is the grandparent of self-help groups?
AA or Alcohols Anonymous
What is the name of the learning theorist who did the bed wetter experiment?
O.H. Mowrer
How can VR exposure help?
can expose you to things that cause anxiety and work through struggles
What are 1 of the 3 “goals” of Becks therapy?
- identify maladaptive behaviors
- challenge biased beliefs
- replace them with more adaptive realistic thinking
What is the downside about group therapy?
Does not provide the same degree of therapist involvement with each client.
How many million americans belong to a small religious, intrests, or support groups?
100 million
How can operant conditioning be used with ASD?
to encourage positive behaviors
How couls the olive lady use systematic desensitization?
by working with fears stimuli
What do cognitive therapies treat?
Behaviors associated w/ Depression & Generalized Anxiety Disorder
What are two of the benefits of group therapy?
What is the goal of the 12 step program?
to ask members to admit their powerlessness