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•Getting plenty of rest
•Drinking clear fluids like water, broth, sports drinks, or electrolyte beverages to prevent becoming dehydrated
•Placing a cool, damp washcloth on your forehead, arms, and legs to reduce discomfort associated with a fever
•Putting a humidifier in your room to make breathing easier
•Gargling salt water (1:1 ratio warm water to salt) to soothe a sore throat
•Covering up with a warm blanket to calm chills
What are ways to reduce fever/ treat flu without meds?