Show:
People who work at Momentous
5 Goals From Huddle Up
Coping Skills
Favorite Things
to do in Therapy
100

This person worked as my therapist at Momentous in Huddle up in the Spring and was my individual therapist last summer

Ms. Megan!

100

This goal is for when we do deep breathing.

Mindfulness!


100

One coping skill I can use when I am worried is to do this....in....and....out.....

Taking deep breaths

100

One of my favorite things to make in therapy is....

Kinetic sand or Slime

200

This person was a Huddle Up Group leader in the Spring and came to Huddle Up only on Tuesdays. She is very tall.

Ms. Katherine

200

This goal is for when we are trying to calm down or get our emotions, thoughts, or behaviors to calm down. We use this a lot when there is a lot of noise or people talking.

Self-control

200
One coping skill I can use is to play with something I made with my hands (sometimes I make this in my therapy sessions)

Play with slime

200

One of my favorite things to do when we go outside in group or in therapy is

Play on the playground or play tag/soccer

300

This person has worked for Huddle Up for a long time and is man. He is the only man that works on the Huddle up Team

Mr. Eric!

300

This goal is for when we are talking or using body language to share information.

Communication

300

One coping skill I can use when I am really worried is to ________________________an adult.

talk to an adult

300
Sometimes in therapy I like to listen to Ms. Lauren or Ms. Megan pick out a ________________ and then ____________________ it to me.

Book

Read 

400

This person works for Huddle Up with the parents and the younger group sometimes. I have known this person since the first time I came to Momentous. She is very nice.

Ms. Meroudjie!

400

This is the goal for taking care of and being nice, kind, and thoughtful of others

RESPECT

400

One coping skill I like to do at home to distract myself when I am bored or feeling sad is to play____________________________

Road Blocks

400

One of my favorite board games to play in therapy is.....

Candy Land or The Game of life

500

THis person has been at Momentous since I started. She is my therapist now and was my first group leader. She is the person I have known the longest at Momentous.

Ms. Lauren!

500

This is the goal we use when we are trying to work something out or figure something out. We use this every day, especially at school and in our math classes. This goal can be very useful if we are working hard to come up with a solution.

Problem Solving!

500

The most important coping skill I have is to __________________________ about a probelm

Talk about it

500

My favorite day in therapy or group that I can remember is.....

Make up your own answer :)