Risky Situations
Having "nothing to do."
Boredom
Breath work, journaling, listening to music, etc.
Coping Skills
"Instant Fixes" for stress exist.
False
What is the national animal of Scottland?
A unicorn. It is viewed as chivalrous, powerful, and pure.
Using substances, motivated by others and wanting to fit in or belong.
Peer Pressure
A plan to avoid using in the future after being abstinent.
Relapse Prevention Plan
Your environment and inner circle impacts your substance use.
True
What part of the body cannot heal itself?
Teeth, they are made of bone, but do not grow or heal when they break.
Desire to experience the unknown.
Curiosity
AA, NA, Alano Club, New Path, etc.
Support Groups
All stress is out of your control.
False.
How many jaws to Moray eels have?
2. The oral jaws to capture prey and the pharyngeal jaw to help them swallow the prey.
Being alone or avoiding others.
Isolation
Mindfulness, talking to a friend, HALT, etc.
Stress management
Your mental health impacts your substance use and vice versa.
True
What movie series is this line from? "I have a bad feeling about this."
Star Wars. Sometimes the wording changes but it is in every Star Wars movie.