Dating Violence
What is a form of abuse?
Stalking, weight control, financial, spiritual, mental, physical and sexual.
What is the number for the Suicide and Crisis Lifeline?
988
What is something that can impact our mental health?
Covid, relationships, school, graduation, family, illnesses, social media, work, sports, previous trauma, abuse, identity, ect.
How does an Anxiety Disorder differ from everyday anxiety?
It is more severe
It is persistent
It interferes with the person’s studies, other activities, and family and social relationships
It not treated, it continues to cause pain and distress, and it can lead to poor academic performance, impaired social functioning, and other negative outcomes.
Fluffy, golden, greasy, and great with soup or as a sandwich.
What is frybread?
True of False. "Mental health does not start in the womb."
FALSE! It does start in the womb.
True or false:
Asking about suicide can put the idea in a person’s mind.
False
Although some people think that asking about suicide can put the idea in a person’s mind, research suggests this is not true.
What is an example of a coping skill?
Protective factors, pampering, traditional games and activities, spirituality, gaming, cultural practices, concerts, skating or cooking. Self Care, Boundaries, prioritizing, coping skills, deep breathing), healthy eating, sleep schedule, less time online, meditation, exercising and quiet time. Stress management, One on one therapy, coping skills, talking to a trusted adult or friend.
Name 2 Types of Anxiety
Generalized anxiety disorder
Panic disorder
Agoraphobia
Social anxiety disorder
Separation anxiety disorder
Selective mutism
These roam the reservations and known to chase after people.
What is Rez dogs?
True of False. "Our childhood impacts who we are as adults"
TRUE!
List 3 signs or symptoms of suicidal thoughts and behavior.
Skin: chills, sweating
Lings: quick, deep breathing
Heart: beats faster
Stomach: digestive enzyme output decreases
Muscles: tense, may tremble
Eyes: pupils dilate
Saliva: increases
Bowels: food movement slows
Blood vessels: blood pressure increases
Personal hygiene: declines
True or False "Substance abuse can manifest into a mental illness".
TRUE.
What are some risk factors for anxiety?
Shyness or behavioral inhibition in childhood
Exposures to stressful or traumatic events in early childhood or adulthood
A history of anxiety or other mental illness in biologicals relatives
Physical health conditions(such as thyroid problems or heart arrhythmias) or caffeine or other substances/medications that produce or aggravate anxiety symptoms
Excessive use of social media with a high degree of emotional engagement on social media.
Name of main character in the movie Prey.
Naru
What can happen if we do not address our own trauma?
We can give it to others "Hurt people hurt people".
What is the difference between a sign and symptom?
Signs - observable and measurable such as changes in behavior or appearance.
Symptoms - not observable such as internal feeling.
How can substance abuse be harmful to ourselves or others?
Drug induced mental illness, contribute negatively to mental health, prone to accidents or death, less likely to graduate, addiction, takes away job opportunities, impact relationships, harms your, and physical health.
True or False:
Anxiety is not common as children and youth get older.
False
Anxiety is more common as children and youth get older.
Your father's brother in Hochunk
Jagi
Why do people abuse?
Normalized - learned behavior. Manipulate - control, Unhealthy internal relationship. Things may be going on at home. Unaddressed trauma (ex. Veterans). Mental health diagnosis.
What are the respectful terms when talking about suicide?
Lost to suicide or died by suicide VS. committed suicide
Attempted suicide VS. unsuccessful suicide
What is codependency?
"unhealthy relationships in which a person who who is closely involved with an individual facing SUD." Or Loosely as emotional dependent upon the person with a SUD.
Appearance and Well-being of Someone Living with Anxiety
Pounding heart, chest pain, rapid heartbeat, blushing or flushing
Rapid, shallow breathing, shortness of breath
Dizziness, headache, sweating, tingling, numbness
Choking, dry mouth, stomach pains, nausea, vomiting, diarrhead
Muscles aches and pains (particularly neck, shoulders and back), restlessness, tremors, shaking
What does ICWA stand for?
Indian Child Welfare Act