Motivation Formula
What did the storm cloud represent?
Challenges
This student forgot their homework, got upset, and said, “I’ll never be good at school,” so they stopped trying for the rest of the week.
What is poor motivation and poor resiliency?
What is resiliency?
the capacity to withstand or to recover quickly from difficulties
Hurting self or others, less self-respect, energy dies, etc are examples of what?
The Flood Zone
After failing a math test, this student asked the teacher for extra help and practiced every night before the next test.
What is strong motivation and strong resiliency?
After losing a game, this player stayed after practice to work on their skills instead of quitting. Is this strong or poor resiliency?
Strong
Mr. Frost, Mr. Fricke, Mrs. Thompson, and friends are examples of what?
Our life lines
This athlete didn’t make the team, blamed the coach, and quit all sports instead of practicing to improve.
What is low resiliency and low motivation
A student’s friend stopped talking to them. Instead of trying to solve the problem, they avoided school and refused to talk to anyone.
What is positive self talk?
Our innervoice having a positive mindset and giving us positive talk.
This student felt nervous about a class presentation but practiced, asked a friend for feedback, and still gave the presentation even though they were scared.
What is high resiliency and high motivation
This student felt embarrassed after reading out loud and making mistakes, but they kept volunteering to read so they could improve.
High resiliency
What does the strategy Character and Heart mean?
you keep going through the motions, not giving up out of respect for yourself and for people you care about
A student kept getting distracted by their phone while doing homework. They decided to turn their phone off, set a timer, and reward themselves after finishing their work
What is self-discipline, strong motivation, and resiliency
A student didn’t get the role they wanted in the school play. They felt disappointed but still joined the crew and helped backstage while trying out again next year
great resiliency