MI Principles
Counselor is showing an understanding of a client's thoughts and emotions.
What is expressing Empathy?
Maintain healthy lifestyle change
What is Maintenance?
"Tell me more about .." is an example of
What is open-ended questions?
Not a theory but an evidence-based practice and is used for change in human behavior.
What is Motivational Interviewing?
Encourage the client to talk more, in turn receiving more information.
Open ended questions focus on the “What?” “Where?” and “How?” related to the clients experience.
What is Open-Ended Questions?
Supporting a client's belief that they can change. Supporting the "Can do" attitude.
What is supporting Self-Efficacy?
Considering change but not quite ready to make that commitment.
What is Contemplation?
"Here is what I've heard so far" is an example of ..
What is Summary?
"theory of human personality and motivation concerned with how the individual interacts with and depends on the social environment.”
What is Self-determination theory?
Pointing out the gap between current behavior and future goals.
What is Developing Discrepancy?
Client is not thinking about change and has discrepancies between goals and lifestyle choices.
What is Pre-Contemplation?
Statements made by client that are geared toward change
What is Change Statement?
Human behavior is learning through observation
What is Social learning theory?
Special form of reflective listening. Expresses understanding of client’s problem, concerns, reasons for change and optimism for change.
What are Summaries?
Counselor doesn't argue or threaten; stays focused and offers choices.
What is Rolling with Resistance?
The client is making plans and talking about how he is going to change.
What is Preparation?
Paraphrases or reflects a deeper meaning or feeling of what the client has said.
What are complex reflections?
Outlines the process and components that are involved when we decide what to think, feel, say and do. It is important in the context of making a healthy choice when the desire is to do the opposite.
What is self-regulation theory?
These are two levels of Reflections.
What is Simple Reflection and Complex Reflection.
Name the four Principles of MI.
What is Express Empathy, Developing Discrepancy, Rolling with resistance, and Supporting Self-Efficacy.
List all five Stages of Change in order.
What is Pre-Contemplation, Contemplation, Preparation, Action, Maintenance?
Problem recognition, Concern, Intent to change, Optimism.
What are Change Statements?
Statements made to support, encourage, reinforce, and acknowledge efforts made by the client.
What is Affirmations?