Stages of Change
General
OARS
Reflections
General
100

What is the first stage of change?

Precontemplation

100

Always ask _______before providing advice?

permission

100

What does the "R" stand for?

Reflections

100

 "I want to start taking my medication again.” 

Simple or Complex: “Taking your medication is very important to you.”

Simple Reflection

200

What stage of change: "I've made my changes. Now I have to keep it up."

Maintenance stage

200

What does Righting Reflex mean?

Telling the participant what to do.

- Why don't you try; I think; What I would do; You could try 

200

The following statement is an example of what: "You're doing a great job staying on top of your MRT community service hours. Thank you."

AFFIRMATION

300

What stage of change: "I want to get my anger under control. I just don't know how."

Contemplation

300

Who developed MI?

William R. Miller & Stephan Rollnick

300

What are some roadblocks to Commumication?

Ordering, Threatening, Preaching, Persuading, Distracting

300

How are summaries structured?

Set up Statement

Three Simple Reflections

Follow up Question

400

What stage of change: "I submitted three applications this week."

Action

400

What are the four principles of MI?

Develop Discrepancy

Roll with Resistance

Empathize Accurately

Support Self Efficacy

400

What is this an example of: Are you the only child?

Close-ended question

400

What is the spirit of MI?

PACE

500

What is the time period to be classified as in the maintenance stage?

6 months

500

What is Motivational Interviewing?

It is a communication style that is designed to reduce an individual's resistance by utilizing open ended questions, affirmations, reflections, and summaries

500

What are the two types of reflections?

Simple and Complex Reflections

500

What is the proper way to guide our participants?

Elicit-Provide-Elicit