CM uses reflective listening to demonstrate understanding, which builds rapport and creates a safe environment for exploring behavior.
What is Express Empathy
"I was out with friends last night and I had a smoke. I haven't been able to stop since then"
What is Relapse
"I have to start eating better for my health"
Encouraging patients to explore their thoughts and motivations
This is the only continent without deserts.
What is Europe
CM boosts the patient's confidence in their ability to change by highlighting their strengths and past successes
What is Supporting Self-Efficacy
"I haven't smoked in over a year!"
What is Maintenance
"I want to exercise more"
What is Desire
Repeating or paraphrasing what the client has said to show understanding
What is Reflections
This everyday condiment found in almost every restaurant through out the U.S. was first sold as a medicine.
What is Ketchup
CM helps patient recognize the gap between their current behaviors and their deeply held values or long-term goals
What is Develop Discrepancy
"I'm not going to stop smoking. I don't care if it's bad for me."
What is Pre-Contemplation
What is Ability
Reviewing key points in the conversation to reinforce motivation and clarify next steps
What is Summaries
Butterflies use this body part to taste.
What is their feet
CM doesn't argue or threaten; instead they explore and reframe resistance as a signal to change their approach
"I've reduced the amount of cigarettes that I smoke a day. I went from smoking 7 to 2 a day."
What is Action
"I know it would help my heart health"
What is Reason
Recognizing the patient's strengths and efforts
What is Affirmations
Potatoes were first cultivated in this South American country 7,000 years ago...
What is Peru
Name the four Principles of MI
What is Express Empathy, Develop Discrepancy, Roll with Resistance, and Support Self Efficacy
List all six Stages of Change in order:
What is Pre-Contemplation, Contemplation, Preparation, Action, Maintenance, and Relapse
It spells DARN when you combine the first letter of each word:
What is Desire, Ability, Reason, and Need
It spells OARS if you combine the first letter of these words
Open-Ended Questions, Affirmations, Reflections, and Summaries
Triskaidekaphobia is the fear of ...
What is 13