MI Principles
Stages of Change
Change Talk
OARS
Random
100

CM uses reflective listening to demonstrate understanding, which builds rapport and creates a safe environment for exploring behavior. 

What is Express Empathy

100

"I was out with friends last night and I had a smoke. I haven't been able to stop since then"

What is Relapse

100

"I have to start eating better for my health"

What is Need
100

Encouraging patients to explore their thoughts and motivations

What is Open-Ended Questions
100

This is the only continent without deserts.

What is Europe

200

CM boosts the patient's confidence in their ability to change by highlighting their strengths and past successes

What is Supporting Self-Efficacy

200

"I haven't smoked in over a year!"

What is Maintenance 

200

"I want to exercise more"

What is Desire

200

Repeating or paraphrasing what the client has said to show understanding

What is Reflections

200

This everyday condiment found in almost every restaurant through out the U.S. was first sold as a medicine.

What is Ketchup

300

CM helps patient recognize the gap between their current behaviors and their deeply held values or long-term goals

What is Develop Discrepancy 

300

"I'm not going to stop smoking. I don't care if it's bad for me." 

What is Pre-Contemplation

300
"I am able to start with small changes"

What is Ability

300

Reviewing key points in the conversation to reinforce motivation and clarify next steps

What is Summaries

300

Butterflies use this body part to taste.

What is their feet

400

CM doesn't argue or threaten; instead they explore and reframe resistance as a signal to change their approach

What is Roll with Resistance
400

"I've reduced the amount of cigarettes that I smoke a day. I went from smoking 7 to 2 a day."

What is Action

400

"I know it would help my heart health"

What is Reason

400

Recognizing the patient's strengths and efforts

What is Affirmations

400

Potatoes were first cultivated in this South American country 7,000 years ago...

What is Peru

500

Name the four Principles of MI

What is Express Empathy, Develop Discrepancy, Roll with Resistance, and Support Self Efficacy

500

List all six Stages of Change in order:

What is Pre-Contemplation, Contemplation, Preparation, Action, Maintenance, and Relapse

500

It spells DARN when you combine the first letter of each word:

What is Desire, Ability, Reason, and Need

500

It spells OARS if you combine the first letter of these words

Open-Ended Questions, Affirmations, Reflections, and Summaries

500

Triskaidekaphobia is the fear of ...

What is 13