MI Principles
Stages of Change
Change Talk
DEARS
Intervention Strategies
100
Counselor is showing an understanding of a youth's thoughts and emotions.
What is expressing Empathy?
100
A client has fallen back into his old behavior.
What is Relapse?
100
There are how many categories of change talk.
What are five categories?
100
Compares positives and negatives of changing behaviors in light of goals.
What is developing discrepancies?
100
Encourages elaboration and discussion and leaves broad latitude for how to respond.
What is Open-Ended Questions?
200
Supporting a client's belief that he can change. Supporting the "can do" attitude.
What is supporting Self-Efficacy?
200
A client is thinking about change, but has not made any plans or done anything yet.
What is Contemplation?
200
It spells DARN-C when you combine the first letter of each word and is part of Change Talk.
What is Desire, Ability, Reason, Need and Commitment?
200
Counselor bolsters client's responsibility and ability to succeed
What is supporting self-efficacy?
200
It spells OARS if you combine the first letters of these words.
What are Open-Ended Questions, Affirmation, Reflective Listening, and Summarize?
300
Pointing out the gap between current behavior and future goals.
What is Developing Discrepancy?
300
A client is making progress towards his change. He is in a good routine and has stopped receiving behavioral reports.
What is Maintenance?
300
2 Questions that elicit change talk?
Why would you want to make this change? How would you do it if you decided? What are the three best reasons? How important is it? Why? What do you think you’ll do?
300
Acknowledges reluctance and ambivalence as understandable
What is rolling with resistance
300
These are two types of Reflections
What are Simple Reflections, Amplified Reflection and Double-Sided Reflections?
400
Counselor doesn't argue or threaten; counselor stays focused and offers choices.
What is Rolling with Resistance?
400
A client is making plans and talking about how he is going to change.
What is Preparation?
400
List at least three ways to reinforce Change Talk
What is open-ended questions, Affirmations, Reflections, and Summaries?
400
Counselor does this to avoid arguing
What is not pushing change or labeling client?
400
This highlights client's strengths
What is Affirmations?
500
Name the four Principles of MI.
What is Express Empathy, Developing Discrepancy, Rolling with resistance, Supporting Self-Efficacy and Avoiding Arguments.
500
List all five Stages of Change in order.
What is Pre-Contemplation, Contemplation, Preparation, Action, Maintenance, Relapse?
500
List three methods of evoking change talk
What is Exploring Decisional Balance, Goals/Values Exploration, Elaboration, Importance/Confidence Ruler, Querying Extremes, Looking Back/Looking Forward, and Evocating Questions?
500
First letter of all these words spells out DEARS.
What is Develop Discrepancies, Empathize, Avoid Arguments, Roll with Resistance and Support Self-Efficacy?
500
You can't imagine how you could not drink with your friends, and at the same time you're worried about how it's affecting you.
What is a Double-Sided Reflection?