5 Parts of Resilience
Decision Making + Values
Growth Mindset
CREW Mountain Geography
CREW Mountain Fun Facts
100

Name the word that describes the ability to bounce back from difficult or challenging experiences

Resilience

100

______ ______ are your central beliefs that guide your actions. They are the things that you believe are important. [fill in the blank]

Personal Values

100

Name the mindset that believes with hard work and determination, we can improve skills overtime.

Growth Mindset

100

This is the tallest mountain in the world

Everest

100

This is the tallest free standing mountain, not a part of a larger mountain range

Kilimajaro

200

________ is paying attention to the present (living in the moment).

Mindfulness

200

Name 3 examples of personal values

Possible answers: family, friends, health, hard work, good grades, success, etc.

200

Name the mindset that describes the belief that our talent, traits, and personalities are permanent and unchangeable.

Fixed Mindset

200

This mountain is located in Africa

Kilimanjaro

200

This mountain is home to the world's highest lake

Annapurna

300

How we take care of ourselves, especially when we are stressed.  People practice ________ through exercises, relaxation, and doing things they enjoy. [fill in the blank]

Self Care

300

True or False: Our values influence the way we make decisions and choices.

True

300

When we struggle, our brains get ____ and _____ . [fill in the blank]

Stronger and smarter

300

This mountain is located in Japan

Fuji

300

This is the most photographed mountain in the world

Matterhorn

400

Our _______ helps us understand our experiences. It is the feeling of being a part of something greater than ourselves. [fill in the blank]

Purpose

400

True or False: Positive decision making requires self awareness and mindfulness

True

400

True or False: You cannot change from a fixed mindset to a growth mindset

False

400

The tallest mountain in North America

Denali

400

This mountain is an active volcano

Fuji

500

________ is having a clear understanding of our strengths, weaknesses, values, thoughts, and emotions. [fill in the blank]

Self Awareness

500

All actions have _______. It is helpful to consider the positive and negative ________ when making difficult decisions. [fill in the blank, same word]

Consequences or outcomes
500

"I have terrible handwriting" is an example of which mindset (growth or fixed)?

Fixed Mindset

500

This mountain is located in Switzerland

Matterhorn

500

This mountain stands at 20,310 feet tall

Denali