Movement Club

Jumping Jacks

1

What is it called when you have the ball and start running without dribbling?

What is Travel

3

How many seconds can you stay back court with the ball?

What is eight

5

What is the foul called when the defensive team hits the opposing team in basketball?

What is defensive foul

10

How many seconds can you stay inside the key?

What is 3

15

How many technical fouls can you get in one basketball game to get ejected?

What is 2

Push-Ups

1

How may points do you get after a football touchdown?

What is six

3

How many points is a field goal in football?

What is three

5

How many people per team can be on a single football field? 

What is 11

10

When is a flag called?

What is a flag is called when you commit a foul.

15

How many yards is a football field?

What is 100 yards

Sit-Ups

1

How many red cards can one player get in one soccer game?

What is 1

3

How many people can be on a soccer field per team?

What is eleven

5

What does a yellow flag mean?

What is A Warning.

10

How many minutes are there in a single soccer match?

What is 45 minutes

15

How many feet is a soccer field?

What is 130 feet long

Squats

1

What is a pitcher?

What is someone who throws the baseball

3

How many bases are there in a baseball field?

What is four

5

How many outs are in a baseball inning?

What is 3

10

How many people from each team can be on a baseball field?

What is Nine

15

How many feet is a baseball field? 

What is 400 feet

Lunge Laps

1

What do you do when your opponent catches the ball when you throw it?

What is Get out of the game 

3

What do you do when someone hits you with a dodge ball?

What is Get off the court.

5

How many people could be on a dodge ball team?

What is 10 people

10

Where can you hit someone with a Dodgeball?

What is From the elbows and under.

15

What happens to you when you touch the other teams side of the court?

What is Get out