Mowers
Why should you use the choke on a mower?
It helps the mower start better.
What is one way to cope with stress?
Deep breathing, going for a walk, finding something relaxing to do.
What should you do before final exams?
Study
How many HP does the Craftsman mower have?
What is 24 HP
What is it called when you count backwards from 100 by 7's?
A grounding strategy.
What is one way to cope with upcoming exams?
Listen to music, repeat positive affirmations, calm with focused breathing, map out your route the night before.
Should you touch the blade of a mower even if it is off with your hand?
No.
What happens when our brain thinks we are in danger?
Fight-Flight-Freeze response
What should you do 10 minutes before an exam?
Review your notes
What is the holder that has the wires in it on lot of vehicles called?
What is a wiring harness.
Name 1 way to practice mindfulness.
Meditation
What should you do 2 hours before your exam?
Eat a healthy meal
Should you drive a mower right from the store on the road?
No. You need a SMV sign first.
What is one way we can change negative thoughts?
Cognitive reframing--changing our thoughts from a negative thought to a helpful, coping thought.
What should you eat on exam day?
Eggs, nuts, yogurt, cottage cheese--something with protein. Whole grains, cereal, low fat milk, oats, etc. --anything with healthy protein and healthy carbs