MP1 Test

Football

100

This is the number of players on the field for each team.

11

200

This player leads the offense by throwing the ball to his receivers.

Quarterback

300

Each offensive play begins at this line, which changes depending on where the last play ended.

Line of Scrimmage

400

This is when a team kicks the ball through the uprights for 3 points.

Field goal

500

The offensive team has this many opportunities - or downs - to pick up 10 yards and a first down.

4

Baseball

100

If a batter hits a fly ball, which is then caught by a fielder, he is this.

Out

200

This is when two outs are recorded on one pitch.

Double play

300

This player squats down behind home plate, receives the pitcher's pitches, and attempts to throw out base stealers.

Catcher

400

If a pitcher throws *this many* balls before he throws 3 strikes, the batter walks to first base.

4

500

This is an important physical quality for a baseball player to have. It helps him stretch to catch throws, rotate his hips when batting, and generate power.

Flexibility

Basketball

100

A free throw is worth this many points.

1

200

Each team has this many players on the court at one time.

5

300

There are two basic types of defensive schemes used in basketball: zone and this.

Man

400

This player is the leader of the offense; often the best ball-handler and passer on the team.

Point guard

500

This player is often the tallest on his/her team, and is responsible for rebounding, blocking shots, and scoring close to the basket.

Center

Soccer

100

This is the only position who is allowed to touch the ball with his/her hands.

Goalie

200

When the ball rolls out-of-bounds on the sideline, this is the result.

Throw-In

300

This many players take the field for each team in soccer.

11

400

Because soccer is often played between teams with fans and players who speak different languages, these are often used to signify penalties.

Cards (Yellow and Red)

500

A throw-in is considered legal/proper if both hands on are the ball, the ball is throw overhead, and your feet are this.

On the ground

Fitness

100

Exercising creates these in ours muscles, which our bodies repair to form bigger, stronger muscles.

Microtears

200

This type of exercise helps refocus the mind, body, and spirit by utilizing deep breathing techniques along with specific postures.

Yoga

300

The five components of physical fitness are muscular endurance, muscular strength, flexibility, cardiovascular endurance, and this.

Body composition

400

This is the body's perception or awareness of its position or movement in space.

Proprioception

500

Varying up your workouts and constantly challenging your body will prevent it from doing this, another word for adapting to a certain level of stress.

Plateau